D
DOUBLES PRO MEN
MEN
Dan Barlow
19 RACES RECORDED
PERSONAL BEST (PB)
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01:04:47
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #284 · 30-34
with
Dan Grahame
TOTAL TIME
01:04:31
ROXZONE
09:42
RUNS
30:43
1. SKIERG
04:12
2. SLED PUSH
01:40
3. SLED PULL
02:48
4. BURPEES
03:18
5. ROWING
04:15
6. FARMERS
01:10
7. LUNGES
03:13
8. WALL BALLS
03:34
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #7 · 25-29
TOTAL TIME
00:59:08
ROXZONE
03:05
RUNS
32:23
1. SKIERG
03:58
2. SLED PUSH
01:51
3. SLED PULL
03:08
4. BURPEES
02:35
5. ROWING
04:14
6. FARMERS
01:25
7. LUNGES
02:52
8. WALL BALLS
03:40
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #56 · 30-34
TOTAL TIME
01:08:57
ROXZONE
03:47
RUNS
38:08
1. SKIERG
03:48
2. SLED PUSH
01:40
3. SLED PULL
02:37
4. BURPEES
03:09
5. ROWING
04:22
6. FARMERS
04:10
7. LUNGES
03:16
8. WALL BALLS
04:00
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #74 · 25-29
TOTAL TIME
01:00:32
ROXZONE
04:49
RUNS
34:25
1. SKIERG
03:38
2. SLED PUSH
01:48
3. SLED PULL
02:24
4. BURPEES
02:12
5. ROWING
03:49
6. FARMERS
01:18
7. LUNGES
02:32
8. WALL BALLS
03:41
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #22 · 25-29
TOTAL TIME
01:07:21
ROXZONE
04:29
RUNS
35:24
1. SKIERG
04:21
2. SLED PUSH
02:33
3. SLED PULL
03:26
4. BURPEES
03:38
5. ROWING
04:13
6. FARMERS
01:21
7. LUNGES
03:16
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dan Grahame
|
DOUBLES MEN | 01:04:31 | 09:42 | 04:12 | 01:40 | 02:48 | 03:18 | 04:15 | 01:10 | 03:13 | 03:34 | |
| DOUBLES MIXED | 00:59:08 | 03:05 | 03:58 | 01:51 | 03:08 | 02:35 | 04:14 | 01:25 | 02:52 | 03:40 | ||
| DOUBLES MEN | 01:08:57 | 03:47 | 03:48 | 01:40 | 02:37 | 03:09 | 04:22 | 04:10 | 03:16 | 04:00 | ||
| DOUBLES MEN | 01:00:32 | 04:49 | 03:38 | 01:48 | 02:24 | 02:12 | 03:49 | 01:18 | 02:32 | 03:41 | ||
| OPEN MEN | 01:07:21 | 04:29 | 04:21 | 02:33 | 03:26 | 03:38 | 04:13 | 01:21 | 03:16 | 04:45 | ||
|
with
George Stewart
|
DOUBLES MEN | 01:10:14 | 04:41 | 04:03 | 01:56 | 03:19 | 03:15 | 04:09 | 01:22 | 02:52 | 03:31 | |
| DOUBLES PRO MEN | 01:11:52 | 04:55 | 03:54 | 02:06 | 04:18 | 03:19 | 04:16 | 01:49 | 03:23 | 05:48 | ||
|
with
Jordan Barlow
|
OPEN MEN | 01:07:23 | 04:02 | 04:20 | 01:54 | 02:50 | 04:35 | 04:18 | 01:44 | 04:15 | 05:21 | |
| DOUBLES MEN | 01:10:44 | 04:03 | 03:51 | 01:42 | 02:13 | 03:11 | 04:12 | 01:28 | 02:55 | 04:15 | ||
| OPEN MEN | 01:08:10 | 05:28 | 04:17 | 02:30 | 03:22 | 04:42 | 04:25 | 01:16 | 03:31 | 04:29 | ||
| OPEN MEN | 01:08:10 | 05:28 | 04:17 | 02:30 | 03:22 | 04:42 | 04:25 | 01:16 | 03:31 | 04:29 | ||
| RELAY MIXED | 01:08:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:04:47 | 03:46 | 04:10 | 02:29 | 03:19 | 03:32 | 04:13 | 01:19 | 03:05 | 04:18 | ||
| PRO MEN | 01:14:36 | 05:20 | 04:40 | 03:26 | 04:11 | 03:45 | 04:38 | 01:29 | 04:37 | 06:39 | ||
| PRO MEN | 01:17:45 | 05:35 | 04:15 | 02:54 | 05:03 | 04:41 | 04:27 | 02:37 | 04:09 | 07:07 | ||
| OPEN MEN | 01:09:34 | 04:16 | 04:38 | 02:15 | 03:24 | 03:40 | 04:31 | 01:27 | 03:12 | 04:31 | ||
|
with
Liam Barlow
|
DOUBLES MEN | 01:11:58 | 03:47 | 04:08 | 01:38 | 03:03 | 02:51 | 04:21 | 01:23 | 03:52 | 03:58 | |
| OPEN MEN | 01:13:46 | 04:43 | 04:20 | 01:56 | 03:18 | 04:16 | 04:28 | 01:35 | 04:10 | 05:58 | ||
| OPEN MEN | 01:17:13 | 05:34 | 04:24 | 02:26 | 03:42 | 04:17 | 04:31 | 01:42 | 03:44 | 07:20 |