D
DOUBLES MIXED
MEN
Dan Barnes
17 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #37 · 45-49
TOTAL TIME
01:20:36
ROXZONE
06:17
RUNS
38:42
1. SKIERG
04:47
2. SLED PUSH
02:55
3. SLED PULL
04:42
4. BURPEES
04:55
5. ROWING
04:48
6. FARMERS
02:14
7. LUNGES
04:14
8. WALL BALLS
07:05
HYROX New York 2026
MAY 2026
OPEN MEN
AG #42 · 45-49
TOTAL TIME
01:19:38
ROXZONE
04:50
RUNS
39:27
1. SKIERG
04:35
2. SLED PUSH
02:48
3. SLED PULL
05:03
4. BURPEES
04:55
5. ROWING
04:47
6. FARMERS
02:46
7. LUNGES
04:11
8. WALL BALLS
06:19
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #20 · 25-29
TOTAL TIME
01:03:58
ROXZONE
04:01
RUNS
36:31
1. SKIERG
03:52
2. SLED PUSH
01:38
3. SLED PULL
02:29
4. BURPEES
02:35
5. ROWING
03:56
6. FARMERS
01:32
7. LUNGES
03:16
8. WALL BALLS
04:12
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #29 · 40-44
TOTAL TIME
01:18:51
ROXZONE
06:25
RUNS
36:46
1. SKIERG
04:28
2. SLED PUSH
03:25
3. SLED PULL
05:16
4. BURPEES
05:00
5. ROWING
04:49
6. FARMERS
02:24
7. LUNGES
04:34
8. WALL BALLS
05:48
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #111 · 25-29
TOTAL TIME
01:07:32
ROXZONE
10:27
RUNS
31:46
1. SKIERG
04:14
2. SLED PUSH
01:42
3. SLED PULL
03:27
4. BURPEES
02:23
5. ROWING
04:31
6. FARMERS
01:27
7. LUNGES
03:15
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:36 | 06:17 | 04:47 | 02:55 | 04:42 | 04:55 | 04:48 | 02:14 | 04:14 | 07:05 | ||
| OPEN MEN | 01:19:38 | 04:50 | 04:35 | 02:48 | 05:03 | 04:55 | 04:47 | 02:46 | 04:11 | 06:19 | ||
| DOUBLES MIXED | 01:03:58 | 04:01 | 03:52 | 01:38 | 02:29 | 02:35 | 03:56 | 01:32 | 03:16 | 04:12 | ||
| OPEN MEN | 01:18:51 | 06:25 | 04:28 | 03:25 | 05:16 | 05:00 | 04:49 | 02:24 | 04:34 | 05:48 | ||
| DOUBLES MIXED | 01:07:32 | 10:27 | 04:14 | 01:42 | 03:27 | 02:23 | 04:31 | 01:27 | 03:15 | 04:24 | ||
|
with
Jordan Barnes
|
OPEN MEN | 01:12:32 | 10:13 | 04:35 | 02:56 | 05:05 | 03:38 | 04:36 | 01:30 | 04:49 | 06:35 | |
|
with
Brian Kraemer
|
DOUBLES MEN | 01:11:18 | 04:49 | 03:49 | 01:28 | 02:35 | 03:18 | 04:16 | 01:38 | 03:25 | 03:53 | |
| DOUBLES MEN | 01:18:07 | 09:33 | 03:51 | 01:20 | 03:05 | 03:44 | 04:46 | 01:41 | 04:35 | 05:13 | ||
| OPEN MEN | 01:19:22 | 04:04 | 04:42 | 02:20 | 04:15 | 04:49 | 04:53 | 02:30 | 04:53 | 06:42 | ||
| DOUBLES MIXED | 01:05:32 | 07:23 | 04:00 | 02:04 | 02:48 | 02:47 | 04:26 | 01:23 | 03:19 | 03:35 | ||
| DOUBLES MIXED | 01:13:55 | 08:24 | 04:17 | 01:49 | 03:55 | 03:25 | 05:04 | 01:50 | 03:46 | 04:18 | ||
| DOUBLES MIXED | 01:13:55 | 08:24 | 04:17 | 01:49 | 03:55 | 03:25 | 05:04 | 01:50 | 03:46 | 04:18 | ||
| OPEN MEN | 01:24:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:22:40 | 06:50 | 04:14 | 02:07 | 03:51 | 04:42 | 04:53 | 01:42 | 04:20 | 05:19 | ||
| DOUBLES MIXED | 01:41:09 | 07:16 | 04:19 | 02:36 | 04:02 | 05:30 | 05:03 | 02:46 | 04:48 | 04:40 | ||
| DOUBLES MIXED | 01:41:15 | 10:53 | 04:18 | 02:23 | 03:51 | 05:13 | 04:51 | 02:28 | 04:31 | 04:34 | ||
| DOUBLES MIXED | 01:41:15 | 10:53 | 04:18 | 02:23 | 03:51 | 05:13 | 04:51 | 02:28 | 04:31 | 04:34 |