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Dan Bothma
2 RACES RECORDED
PERSONAL BEST (PB)
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01:33:07
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:33:07
ROXZONE
06:15
RUNS
45:24
1. SKIERG
04:32
2. SLED PUSH
03:01
3. SLED PULL
05:29
4. BURPEES
05:20
5. ROWING
04:49
6. FARMERS
02:25
7. LUNGES
08:17
8. WALL BALLS
07:42
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #23 · 45-49
TOTAL TIME
01:33:07
ROXZONE
06:15
RUNS
45:21
1. SKIERG
04:32
2. SLED PUSH
03:01
3. SLED PULL
05:29
4. BURPEES
05:20
5. ROWING
04:49
6. FARMERS
02:25
7. LUNGES
08:17
8. WALL BALLS
07:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:07 | 06:15 | 04:32 | 03:01 | 05:29 | 05:20 | 04:49 | 02:25 | 08:17 | 07:42 | ||
| OPEN MEN | 01:33:07 | 06:15 | 04:32 | 03:01 | 05:29 | 05:20 | 04:49 | 02:25 | 08:17 | 07:42 |