D
RELAY MEN
MEN
Dan Cao
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:05:48
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
RELAY MEN
AG #10 · U40
TOTAL TIME
01:05:48
ROXZONE
05:30
RUNS
30:40
1. SKIERG
04:24
2. SLED PUSH
02:07
3. SLED PULL
03:54
4. BURPEES
04:50
5. ROWING
04:27
6. FARMERS
01:33
7. LUNGES
04:05
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:05:48 | 05:30 | 04:24 | 02:07 | 03:54 | 04:50 | 04:27 | 01:33 | 04:05 | 04:26 |