D
DOUBLES MEN
MEN
Dan Cox
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #2 · 65-69
TOTAL TIME
01:42:43
ROXZONE
07:11
RUNS
48:41
1. SKIERG
05:02
2. SLED PUSH
03:22
3. SLED PULL
06:12
4. BURPEES
07:25
5. ROWING
05:23
6. FARMERS
02:46
7. LUNGES
06:43
8. WALL BALLS
10:07
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #11 · 25-29
with
Charlie dunbar
TOTAL TIME
00:56:53
ROXZONE
02:31
RUNS
31:37
1. SKIERG
03:47
2. SLED PUSH
01:11
3. SLED PULL
02:20
4. BURPEES
02:58
5. ROWING
03:50
6. FARMERS
01:35
7. LUNGES
02:41
8. WALL BALLS
04:23
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #268 · 25-29
TOTAL TIME
01:16:59
ROXZONE
04:18
RUNS
42:59
1. SKIERG
04:09
2. SLED PUSH
02:03
3. SLED PULL
03:40
4. BURPEES
04:02
5. ROWING
04:49
6. FARMERS
02:19
7. LUNGES
03:49
8. WALL BALLS
04:51
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #154 · 16-24
TOTAL TIME
01:22:44
ROXZONE
04:15
RUNS
42:19
1. SKIERG
04:20
2. SLED PUSH
03:01
3. SLED PULL
04:23
4. BURPEES
04:42
5. ROWING
04:36
6. FARMERS
02:59
7. LUNGES
05:34
8. WALL BALLS
06:40
HYROX London 2022
MAR 2022
DOUBLES MEN
TOTAL TIME
01:06:19
ROXZONE
05:39
RUNS
36:30
1. SKIERG
03:36
2. SLED PUSH
02:01
3. SLED PULL
03:14
4. BURPEES
02:39
5. ROWING
04:07
6. FARMERS
01:35
7. LUNGES
03:26
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:42:43 | 07:11 | 05:02 | 03:22 | 06:12 | 07:25 | 05:23 | 02:46 | 06:43 | 10:07 | ||
|
with
Charlie dunbar
|
DOUBLES MEN | 00:56:53 | 02:31 | 03:47 | 01:11 | 02:20 | 02:58 | 03:50 | 01:35 | 02:41 | 04:23 | |
| DOUBLES MEN | 01:16:59 | 04:18 | 04:09 | 02:03 | 03:40 | 04:02 | 04:49 | 02:19 | 03:49 | 04:51 | ||
| OPEN MEN | 01:22:44 | 04:15 | 04:20 | 03:01 | 04:23 | 04:42 | 04:36 | 02:59 | 05:34 | 06:40 | ||
| DOUBLES MEN | 01:06:19 | 05:39 | 03:36 | 02:01 | 03:14 | 02:39 | 04:07 | 01:35 | 03:26 | 03:42 |