D
DOUBLES MEN
MEN
Dan Garlick
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #30 · 30-34
TOTAL TIME
01:17:14
ROXZONE
05:11
RUNS
35:51
1. SKIERG
04:28
2. SLED PUSH
03:38
3. SLED PULL
04:55
4. BURPEES
04:36
5. ROWING
04:40
6. FARMERS
02:31
7. LUNGES
04:15
8. WALL BALLS
07:16
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #138 · 30-34
with
Chris Garlick
TOTAL TIME
01:05:44
ROXZONE
02:37
RUNS
35:39
1. SKIERG
03:54
2. SLED PUSH
02:12
3. SLED PULL
03:25
4. BURPEES
03:28
5. ROWING
04:22
6. FARMERS
02:04
7. LUNGES
03:24
8. WALL BALLS
04:39
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #171 · 30-34
TOTAL TIME
01:15:43
ROXZONE
02:53
RUNS
37:02
1. SKIERG
04:37
2. SLED PUSH
03:34
3. SLED PULL
04:43
4. BURPEES
04:19
5. ROWING
04:36
6. FARMERS
02:48
7. LUNGES
03:54
8. WALL BALLS
07:17
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #64 · 30-34
with
Chris Garlick
TOTAL TIME
01:01:39
ROXZONE
03:52
RUNS
33:38
1. SKIERG
03:45
2. SLED PUSH
01:46
3. SLED PULL
02:54
4. BURPEES
02:48
5. ROWING
04:11
6. FARMERS
01:35
7. LUNGES
03:08
8. WALL BALLS
04:07
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #197 · 30-34
with
chris garlick
TOTAL TIME
01:05:32
ROXZONE
04:44
RUNS
35:24
1. SKIERG
03:56
2. SLED PUSH
01:40
3. SLED PULL
03:24
4. BURPEES
02:57
5. ROWING
04:15
6. FARMERS
01:30
7. LUNGES
03:23
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:14 | 05:11 | 04:28 | 03:38 | 04:55 | 04:36 | 04:40 | 02:31 | 04:15 | 07:16 | ||
|
with
Chris Garlick
|
DOUBLES MEN | 01:05:44 | 02:37 | 03:54 | 02:12 | 03:25 | 03:28 | 04:22 | 02:04 | 03:24 | 04:39 | |
| OPEN MEN | 01:15:43 | 02:53 | 04:37 | 03:34 | 04:43 | 04:19 | 04:36 | 02:48 | 03:54 | 07:17 | ||
|
with
Chris Garlick
|
DOUBLES MEN | 01:01:39 | 03:52 | 03:45 | 01:46 | 02:54 | 02:48 | 04:11 | 01:35 | 03:08 | 04:07 | |
|
with
chris garlick
|
DOUBLES MEN | 01:05:32 | 04:44 | 03:56 | 01:40 | 03:24 | 02:57 | 04:15 | 01:30 | 03:23 | 04:23 | |
| OPEN MEN | 01:18:27 | 05:19 | 04:44 | 03:08 | 05:16 | 05:22 | 04:41 | 02:31 | 04:36 | 07:54 | ||
|
with
Chris Garlick
|
DOUBLES MEN | 01:05:35 | 03:23 | 04:00 | 01:58 | 03:37 | 03:51 | 04:22 | 01:48 | 03:06 | 04:20 | |
| OPEN MEN | 01:18:01 | 03:38 | 04:50 | 03:22 | 04:36 | 04:52 | 04:43 | 02:25 | 03:46 | 09:56 | ||
| OPEN MEN | 01:18:06 | 05:43 | 04:35 | 03:22 | 05:01 | 05:35 | 04:30 | 02:48 | 04:33 | 09:37 | ||
| OPEN MEN | 01:18:06 | 05:43 | 04:35 | 03:22 | 05:01 | 05:35 | 04:30 | 02:48 | 04:33 | 09:37 | ||
| OPEN MEN | 01:17:40 | 05:16 | 04:30 | 04:07 | 05:26 | 04:38 | 04:43 | 03:12 | 04:17 | 07:45 | ||
|
with
Chris Garlick
|
DOUBLES MEN | 01:05:10 | 04:03 | 04:03 | 01:59 | 02:53 | 03:40 | 04:16 | 01:47 | 03:24 | 04:05 | |
|
with
Chris GARLICK
|
DOUBLES MEN | 01:10:26 | 05:57 | 03:48 | 01:59 | 03:34 | 03:58 | 04:34 | 01:47 | 03:46 | 04:49 | |
|
with
Chris Garlick
|
DOUBLES MEN | 01:10:26 | 05:57 | 03:48 | 01:59 | 03:34 | 03:58 | 04:34 | 01:47 | 03:46 | 04:49 |