D
RELAY MEN
MEN
Dan Hong
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:23:36
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
RELAY MEN
AG #31 · U40
TOTAL TIME
01:23:36
ROXZONE
08:11
RUNS
39:47
1. SKIERG
04:34
2. SLED PUSH
03:42
3. SLED PULL
04:16
4. BURPEES
05:28
5. ROWING
06:01
6. FARMERS
01:41
7. LUNGES
04:52
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:23:36 | 08:11 | 04:34 | 03:42 | 04:16 | 05:28 | 06:01 | 01:41 | 04:52 | 05:12 |