D
PRO MEN
MEN
Dan Johnston
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #34 · 25-29
TOTAL TIME
01:08:25
ROXZONE
06:38
RUNS
34:06
1. SKIERG
03:52
2. SLED PUSH
02:18
3. SLED PULL
04:17
4. BURPEES
02:50
5. ROWING
03:57
6. FARMERS
01:44
7. LUNGES
03:57
8. WALL BALLS
04:52
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #62 · 30-34
TOTAL TIME
01:07:09
ROXZONE
03:54
RUNS
37:01
1. SKIERG
03:52
2. SLED PUSH
02:12
3. SLED PULL
02:52
4. BURPEES
03:20
5. ROWING
04:06
6. FARMERS
01:36
7. LUNGES
03:25
8. WALL BALLS
04:54
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #657 · 30-34
TOTAL TIME
01:37:19
ROXZONE
06:12
RUNS
49:21
1. SKIERG
04:49
2. SLED PUSH
03:48
3. SLED PULL
05:29
4. BURPEES
06:35
5. ROWING
05:01
6. FARMERS
03:43
7. LUNGES
05:55
8. WALL BALLS
06:30
HYROX London 2024
MAY 2025
OPEN MEN
with
Dan Johnstone
TOTAL TIME
01:28:11
ROXZONE
07:35
RUNS
38:43
1. SKIERG
04:16
2. SLED PUSH
02:44
3. SLED PULL
05:07
4. BURPEES
06:18
5. ROWING
04:51
6. FARMERS
02:36
7. LUNGES
09:20
8. WALL BALLS
06:48
HYROX London 2024
MAY 2025
OPEN MEN
AG #211 · 40-44
with
Dan Johnstone
TOTAL TIME
01:28:11
ROXZONE
07:35
RUNS
38:40
1. SKIERG
04:16
2. SLED PUSH
02:44
3. SLED PULL
05:07
4. BURPEES
06:18
5. ROWING
04:51
6. FARMERS
02:36
7. LUNGES
09:20
8. WALL BALLS
06:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:08:25 | 06:38 | 03:52 | 02:18 | 04:17 | 02:50 | 03:57 | 01:44 | 03:57 | 04:52 | ||
| OPEN MEN | 01:07:09 | 03:54 | 03:52 | 02:12 | 02:52 | 03:20 | 04:06 | 01:36 | 03:25 | 04:54 | ||
| OPEN MEN | 01:37:19 | 06:12 | 04:49 | 03:48 | 05:29 | 06:35 | 05:01 | 03:43 | 05:55 | 06:30 | ||
|
with
Dan Johnstone
|
OPEN MEN | 01:28:11 | 07:35 | 04:16 | 02:44 | 05:07 | 06:18 | 04:51 | 02:36 | 09:20 | 06:48 | |
|
with
Dan Johnstone
|
OPEN MEN | 01:28:11 | 07:35 | 04:16 | 02:44 | 05:07 | 06:18 | 04:51 | 02:36 | 09:20 | 06:48 | |
|
with
Dan Johnstone
|
PRO MEN | 01:25:32 | 04:50 | 04:18 | 02:30 | 05:09 | 06:16 | 04:42 | 02:24 | 05:19 | 10:37 | |
| DOUBLES MEN | 01:08:34 | 05:15 | 03:40 | 01:21 | 03:11 | 03:02 | 04:20 | 01:25 | 03:20 | 04:00 |