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Dan Lampard
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:15:33
ROXZONE
05:41
RUNS
35:57
1. SKIERG
03:58
2. SLED PUSH
03:16
3. SLED PULL
04:55
4. BURPEES
05:07
5. ROWING
04:35
6. FARMERS
01:37
7. LUNGES
04:58
8. WALL BALLS
05:37
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #72 · 45-49
TOTAL TIME
01:15:33
ROXZONE
05:41
RUNS
35:53
1. SKIERG
03:58
2. SLED PUSH
03:16
3. SLED PULL
04:55
4. BURPEES
05:07
5. ROWING
04:35
6. FARMERS
01:37
7. LUNGES
04:58
8. WALL BALLS
05:37
HYROX Singapore 2026
APR 2026
PRO MEN
AG #2 · 45-49
TOTAL TIME
01:15:23
ROXZONE
06:30
RUNS
35:52
1. SKIERG
04:08
2. SLED PUSH
02:59
3. SLED PULL
05:07
4. BURPEES
04:45
5. ROWING
04:24
6. FARMERS
01:40
7. LUNGES
04:44
8. WALL BALLS
05:17
HYROX Katowice 2026
FEB 2026
PRO MEN
AG #14 · 45-49
TOTAL TIME
01:14:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shanghai 2025
APR 2025
PRO MEN
AG #1 · 45-49
TOTAL TIME
01:21:30
ROXZONE
07:07
RUNS
37:34
1. SKIERG
04:20
2. SLED PUSH
02:33
3. SLED PULL
07:01
4. BURPEES
05:46
5. ROWING
04:34
6. FARMERS
01:54
7. LUNGES
05:12
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:33 | 05:41 | 03:58 | 03:16 | 04:55 | 05:07 | 04:35 | 01:37 | 04:58 | 05:37 | ||
| PRO MEN | 01:15:33 | 05:41 | 03:58 | 03:16 | 04:55 | 05:07 | 04:35 | 01:37 | 04:58 | 05:37 | ||
| PRO MEN | 01:15:23 | 06:30 | 04:08 | 02:59 | 05:07 | 04:45 | 04:24 | 01:40 | 04:44 | 05:17 | ||
| PRO MEN | 01:14:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:21:30 | 07:07 | 04:20 | 02:33 | 07:01 | 05:46 | 04:34 | 01:54 | 05:12 | 05:34 | ||
| PRO MEN | 01:26:28 | 07:44 | 04:07 | 02:33 | 06:57 | 05:25 | 04:37 | 02:06 | 07:00 | 07:30 | ||
| PRO MEN | 01:26:28 | 07:44 | 04:07 | 02:33 | 06:57 | 05:25 | 04:37 | 02:06 | 07:00 | 07:30 | ||
| OPEN MEN | 01:20:47 | 06:48 | 04:01 | 02:56 | 04:27 | 04:50 | 04:17 | 01:48 | 04:37 | 04:43 | ||
| OPEN MEN | 01:27:02 | 06:18 | 04:03 | 02:06 | 03:51 | 05:25 | 04:19 | 01:51 | 05:11 | 05:28 | ||
| OPEN MEN | 01:21:00 | 05:39 | 04:17 | 02:35 | 03:35 | 05:52 | 04:26 | 02:02 | 04:14 | 04:51 |