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Dan Mcnamara
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:12
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #44 · 40-44
TOTAL TIME
01:13:12
ROXZONE
06:18
RUNS
38:34
1. SKIERG
04:08
2. SLED PUSH
01:38
3. SLED PULL
03:41
4. BURPEES
04:26
5. ROWING
04:23
6. FARMERS
01:50
7. LUNGES
04:04
8. WALL BALLS
04:14
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #59 · 40-44
TOTAL TIME
01:15:54
ROXZONE
08:20
RUNS
39:04
1. SKIERG
04:20
2. SLED PUSH
01:34
3. SLED PULL
03:41
4. BURPEES
04:19
5. ROWING
04:40
6. FARMERS
01:42
7. LUNGES
04:03
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:12 | 06:18 | 04:08 | 01:38 | 03:41 | 04:26 | 04:23 | 01:50 | 04:04 | 04:14 | ||
| OPEN MEN | 01:15:54 | 08:20 | 04:20 | 01:34 | 03:41 | 04:19 | 04:40 | 01:42 | 04:03 | 04:16 |