D
DOUBLES PRO MEN
MEN
DAN PHAM
11 RACES RECORDED
PERSONAL BEST (PB)
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01:20:43
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES MEN
AG #14 · 35-39
TOTAL TIME
01:05:14
ROXZONE
06:57
RUNS
33:03
1. SKIERG
04:02
2. SLED PUSH
01:53
3. SLED PULL
03:06
4. BURPEES
02:28
5. ROWING
04:19
6. FARMERS
01:31
7. LUNGES
03:37
8. WALL BALLS
04:27
HYROX Tampa 2026
OCT 2026
DOUBLES PRO MEN
AG #12 · 40-44
with
OLIVIER RACICOT
TOTAL TIME
01:07:05
ROXZONE
05:15
RUNS
35:28
1. SKIERG
03:57
2. SLED PUSH
02:07
3. SLED PULL
03:56
4. BURPEES
02:20
5. ROWING
03:59
6. FARMERS
01:47
7. LUNGES
03:42
8. WALL BALLS
04:42
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #33 · 40-44
TOTAL TIME
01:20:43
ROXZONE
04:06
RUNS
37:31
1. SKIERG
04:35
2. SLED PUSH
02:59
3. SLED PULL
04:37
4. BURPEES
05:08
5. ROWING
04:53
6. FARMERS
02:06
7. LUNGES
05:22
8. WALL BALLS
09:36
HYROX Perth 2026
OCT 2026
DOUBLES MEN
AG #55 · 25-29
with
Khai Tran
TOTAL TIME
01:27:01
ROXZONE
--:--
RUNS
46:56
1. SKIERG
04:17
2. SLED PUSH
01:46
3. SLED PULL
04:24
4. BURPEES
03:49
5. ROWING
05:19
6. FARMERS
02:08
7. LUNGES
04:33
8. WALL BALLS
06:15
HYROX Ottawa 2026
MAY 2026
RELAY MEN
AG #8 · U40
TOTAL TIME
01:05:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:05:14 | 06:57 | 04:02 | 01:53 | 03:06 | 02:28 | 04:19 | 01:31 | 03:37 | 04:27 | ||
|
with
OLIVIER RACICOT
|
DOUBLES PRO MEN | 01:07:05 | 05:15 | 03:57 | 02:07 | 03:56 | 02:20 | 03:59 | 01:47 | 03:42 | 04:42 | |
| OPEN MEN | 01:20:43 | 04:06 | 04:35 | 02:59 | 04:37 | 05:08 | 04:53 | 02:06 | 05:22 | 09:36 | ||
|
with
Khai Tran
|
DOUBLES MEN | 01:27:01 | --:-- | 04:17 | 01:46 | 04:24 | 03:49 | 05:19 | 02:08 | 04:33 | 06:15 | |
| RELAY MEN | 01:05:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:21:51 | 05:11 | 04:27 | 03:34 | 05:20 | 04:49 | 04:42 | 02:08 | 05:18 | 07:24 | ||
|
with
Marc-Antoine Amyot
|
DOUBLES MEN | 01:10:46 | 05:18 | 03:57 | 01:58 | 03:11 | 02:29 | 04:21 | 01:40 | 03:48 | 04:44 | |
|
with
Duc Phan
|
DOUBLES PRO MEN | 01:16:03 | 07:08 | 04:15 | 03:04 | 05:16 | 03:31 | 04:36 | 02:06 | 04:16 | 05:36 | |
|
with
Jordan Pham
|
OPEN MEN | 02:11:03 | 12:07 | 04:51 | 05:57 | 09:21 | 09:42 | 05:45 | 02:57 | 09:40 | 09:56 | |
|
with
Marc-Antoine Amyot
|
DOUBLES PRO MEN | 01:20:53 | 05:57 | 03:50 | 02:21 | 03:53 | 02:51 | 04:20 | 01:54 | 04:00 | 04:45 | |
| OPEN MEN | 01:35:40 | 06:58 | 04:35 | 03:30 | 06:07 | 05:15 | 05:00 | 02:25 | 05:49 | 09:53 |