D
PRO MEN
MEN
Dan Plews
13 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:57
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
DOUBLES MEN
AG #17 · 45-49
with
Simon Thompson
TOTAL TIME
01:40:43
ROXZONE
--:--
1. SKIERG
03:33
2. SLED PUSH
01:37
3. SLED PULL
02:55
4. BURPEES
02:03
5. ROWING
05:12
6. FARMERS
02:08
7. LUNGES
04:14
8. WALL BALLS
06:18
HYROX Auckland 2026
JAN 2026
PRO MEN
AG #1 · 40-44
TOTAL TIME
01:06:02
ROXZONE
03:31
RUNS
30:54
1. SKIERG
03:51
2. SLED PUSH
04:17
3. SLED PULL
03:48
4. BURPEES
03:03
5. ROWING
04:11
6. FARMERS
01:53
7. LUNGES
04:29
8. WALL BALLS
06:09
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #1 · 45-49
with
Simon Thompson
TOTAL TIME
00:54:34
ROXZONE
05:32
RUNS
25:29
1. SKIERG
03:37
2. SLED PUSH
02:16
3. SLED PULL
03:24
4. BURPEES
01:55
5. ROWING
03:55
6. FARMERS
01:29
7. LUNGES
02:57
8. WALL BALLS
04:04
HYROX Melbourne 2025
DEC 2025
RELAY MIXED
AG #1 · 40+
TOTAL TIME
00:57:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #1 · 40-44
TOTAL TIME
01:02:06
ROXZONE
05:35
RUNS
26:28
1. SKIERG
03:54
2. SLED PUSH
02:43
3. SLED PULL
04:21
4. BURPEES
03:18
5. ROWING
04:04
6. FARMERS
01:48
7. LUNGES
04:04
8. WALL BALLS
05:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simon Thompson
|
DOUBLES MEN | 01:40:43 | --:-- | 03:33 | 01:37 | 02:55 | 02:03 | 05:12 | 02:08 | 04:14 | 06:18 | |
| PRO MEN | 01:06:02 | 03:31 | 03:51 | 04:17 | 03:48 | 03:03 | 04:11 | 01:53 | 04:29 | 06:09 | ||
|
with
Simon Thompson
|
DOUBLES PRO MEN | 00:54:34 | 05:32 | 03:37 | 02:16 | 03:24 | 01:55 | 03:55 | 01:29 | 02:57 | 04:04 | |
| RELAY MIXED | 00:57:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:02:06 | 05:35 | 03:54 | 02:43 | 04:21 | 03:18 | 04:04 | 01:48 | 04:04 | 05:56 | ||
|
with
Adam Storey
|
DOUBLES MEN | 00:59:20 | 04:35 | 03:37 | 01:35 | 02:56 | 02:39 | 04:08 | 01:29 | 03:22 | 04:22 | |
|
with
Adam Storey
|
DOUBLES MEN | 00:59:20 | 04:35 | 03:37 | 01:35 | 02:56 | 02:39 | 04:08 | 01:29 | 03:22 | 04:22 | |
| PRO MEN | 01:01:32 | 04:30 | 03:51 | 02:44 | 04:01 | 03:21 | 04:06 | 01:50 | 03:59 | 04:54 | ||
| PRO MEN | 01:01:32 | 04:30 | 03:51 | 02:44 | 04:01 | 03:21 | 04:06 | 01:50 | 03:59 | 04:54 | ||
| OPEN MEN | 01:01:39 | 03:48 | 03:46 | 02:05 | 04:35 | 03:56 | 04:07 | 01:46 | 04:21 | 04:22 | ||
| OPEN MEN | 01:01:39 | 03:48 | 03:46 | 02:05 | 04:35 | 03:56 | 04:07 | 01:46 | 04:21 | 04:22 | ||
| OPEN MEN | 00:58:57 | 03:29 | 03:43 | 08:51 | 03:13 | 03:21 | 04:12 | 01:36 | 03:19 | 05:02 | ||
|
with
Art Green
|
DOUBLES MEN | 01:01:01 | 03:51 | 03:28 | 01:33 | 04:25 | 02:49 | 04:07 | 01:32 | 03:15 | 03:31 |