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Dan Power
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #23 · 45-49
TOTAL TIME
01:27:03
ROXZONE
08:04
RUNS
38:55
1. SKIERG
04:11
2. SLED PUSH
03:32
3. SLED PULL
05:02
4. BURPEES
05:46
5. ROWING
04:43
6. FARMERS
02:55
7. LUNGES
06:03
8. WALL BALLS
07:58
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #25 · 45-49
TOTAL TIME
01:23:06
ROXZONE
06:45
RUNS
39:03
1. SKIERG
04:07
2. SLED PUSH
02:46
3. SLED PULL
04:31
4. BURPEES
05:24
5. ROWING
04:48
6. FARMERS
02:03
7. LUNGES
04:43
8. WALL BALLS
09:01
DOUBLES MIXED
AG #13 · 45-49
with
Louise Power
TOTAL TIME
01:17:13
ROXZONE
06:10
RUNS
41:42
1. SKIERG
04:05
2. SLED PUSH
01:58
3. SLED PULL
04:07
4. BURPEES
03:54
5. ROWING
04:40
6. FARMERS
01:39
7. LUNGES
04:16
8. WALL BALLS
04:47
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #8 · 50-54
with
Michael Cope
TOTAL TIME
01:26:07
ROXZONE
09:17
RUNS
43:25
1. SKIERG
03:55
2. SLED PUSH
02:53
3. SLED PULL
05:03
4. BURPEES
03:25
5. ROWING
04:21
6. FARMERS
01:53
7. LUNGES
04:52
8. WALL BALLS
07:08
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #15 · 16-24
with
Fionn Henderson
TOTAL TIME
00:56:58
ROXZONE
08:22
RUNS
25:41
1. SKIERG
03:58
2. SLED PUSH
01:39
3. SLED PULL
02:33
4. BURPEES
02:53
5. ROWING
04:16
6. FARMERS
01:12
7. LUNGES
02:51
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:27:03 | 08:04 | 04:11 | 03:32 | 05:02 | 05:46 | 04:43 | 02:55 | 06:03 | 07:58 | ||
| OPEN MEN | 01:23:06 | 06:45 | 04:07 | 02:46 | 04:31 | 05:24 | 04:48 | 02:03 | 04:43 | 09:01 | ||
|
with
Louise Power
|
DOUBLES MIXED | 01:17:13 | 06:10 | 04:05 | 01:58 | 04:07 | 03:54 | 04:40 | 01:39 | 04:16 | 04:47 | |
|
with
Michael Cope
|
DOUBLES PRO MEN | 01:26:07 | 09:17 | 03:55 | 02:53 | 05:03 | 03:25 | 04:21 | 01:53 | 04:52 | 07:08 | |
|
with
Fionn Henderson
|
DOUBLES MEN | 00:56:58 | 08:22 | 03:58 | 01:39 | 02:33 | 02:53 | 04:16 | 01:12 | 02:51 | 03:38 | |
| PRO MEN | 01:44:21 | 09:59 | 04:13 | 04:23 | 07:04 | 07:25 | 04:57 | 02:28 | 08:09 | 11:47 | ||
| PRO MEN | 01:43:01 | 09:05 | 04:43 | 03:57 | 07:39 | 07:46 | 05:00 | 02:58 | 07:12 | 12:58 | ||
| OPEN MEN | 01:42:00 | 07:50 | 04:30 | 02:53 | 04:30 | 09:33 | 05:12 | 02:07 | 05:42 | 13:04 | ||
| OPEN MEN | 01:42:00 | 07:50 | 04:30 | 02:53 | 04:30 | 09:33 | 05:12 | 02:07 | 05:42 | 13:04 | ||
| DOUBLES MEN | 01:16:26 | 06:04 | 03:50 | 01:47 | 03:34 | 03:48 | 04:41 | 02:03 | 03:22 | 03:54 | ||
| OPEN MEN | 01:44:31 | 09:37 | 04:22 | 02:15 | 05:28 | 10:30 | 05:03 | 02:10 | 06:42 | 10:36 |