D
PRO MEN
MEN
Dan Reid
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:29
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Sydney 2026
JUL 2026
RELAY MEN
AG #9 · U40
TOTAL TIME
00:57:07
ROXZONE
05:32
RUNS
28:15
1. SKIERG
04:20
2. SLED PUSH
01:19
3. SLED PULL
02:21
4. BURPEES
02:56
5. ROWING
04:12
6. FARMERS
01:37
7. LUNGES
02:57
8. WALL BALLS
03:47
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #31 · 30-34
with
Cassandra Reid
TOTAL TIME
01:08:40
ROXZONE
07:07
RUNS
38:08
1. SKIERG
03:50
2. SLED PUSH
01:22
3. SLED PULL
02:31
4. BURPEES
02:34
5. ROWING
04:18
6. FARMERS
01:33
7. LUNGES
03:31
8. WALL BALLS
03:55
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:40:03
ROXZONE
16:39
RUNS
48:29
1. SKIERG
04:52
2. SLED PUSH
02:53
3. SLED PULL
05:04
4. BURPEES
04:10
5. ROWING
05:26
6. FARMERS
02:06
7. LUNGES
04:47
8. WALL BALLS
05:44
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #51 · 45-49
TOTAL TIME
01:40:03
ROXZONE
16:39
RUNS
48:27
1. SKIERG
04:52
2. SLED PUSH
02:53
3. SLED PULL
05:04
4. BURPEES
04:10
5. ROWING
05:26
6. FARMERS
02:06
7. LUNGES
04:47
8. WALL BALLS
05:44
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #43 · 45-49
TOTAL TIME
01:40:15
ROXZONE
15:04
RUNS
49:58
1. SKIERG
04:52
2. SLED PUSH
02:48
3. SLED PULL
05:21
4. BURPEES
04:05
5. ROWING
05:39
6. FARMERS
02:08
7. LUNGES
04:51
8. WALL BALLS
05:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:57:07 | 05:32 | 04:20 | 01:19 | 02:21 | 02:56 | 04:12 | 01:37 | 02:57 | 03:47 | ||
|
with
Cassandra Reid
|
DOUBLES MIXED | 01:08:40 | 07:07 | 03:50 | 01:22 | 02:31 | 02:34 | 04:18 | 01:33 | 03:31 | 03:55 | |
| DOUBLES MIXED | 01:40:03 | 16:39 | 04:52 | 02:53 | 05:04 | 04:10 | 05:26 | 02:06 | 04:47 | 05:44 | ||
| DOUBLES MIXED | 01:40:03 | 16:39 | 04:52 | 02:53 | 05:04 | 04:10 | 05:26 | 02:06 | 04:47 | 05:44 | ||
| DOUBLES MIXED | 01:40:15 | 15:04 | 04:52 | 02:48 | 05:21 | 04:05 | 05:39 | 02:08 | 04:51 | 05:33 | ||
| DOUBLES WOMEN | 01:24:21 | 09:44 | 04:42 | 01:30 | 04:31 | 04:42 | 04:57 | 01:40 | 04:07 | 04:46 | ||
|
with
Tom Irving
|
DOUBLES MEN | 01:15:48 | 12:35 | 04:44 | 01:42 | 02:54 | 03:47 | 04:46 | 01:33 | 03:29 | 05:10 | |
| PRO MEN | 01:18:10 | 07:28 | 03:56 | 02:48 | 05:02 | 04:45 | 04:30 | 02:15 | 06:00 | 08:08 | ||
| DOUBLES MIXED | 01:22:13 | --:-- | 04:21 | 02:37 | 03:45 | 04:07 | 04:46 | 01:45 | 03:30 | 05:02 | ||
| OPEN MEN | 01:13:29 | 05:52 | 03:52 | 02:04 | 03:28 | 04:44 | 04:25 | 01:46 | 04:38 | 05:24 | ||
| OPEN MEN | 01:13:29 | 05:52 | 03:52 | 02:04 | 03:28 | 04:44 | 04:25 | 01:46 | 04:38 | 05:24 | ||
| DOUBLES MIXED | 01:35:12 | 08:20 | 04:43 | 02:16 | 04:59 | 04:04 | 05:25 | 02:18 | 05:25 | 05:25 | ||
| RELAY MIXED | 01:25:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jordan Reid-Hamilton
|
OPEN MEN | 01:14:40 | 03:20 | 04:44 | 03:11 | 04:18 | 04:30 | 05:19 | 01:37 | 03:51 | 07:05 | |
| DOUBLES MIXED | 01:36:42 | 11:35 | 04:38 | 03:41 | 04:04 | 03:29 | 05:01 | 02:34 | 04:55 | 05:25 |