D
DOUBLES PRO MEN
MEN
Dan Super
20 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #13 · 30-34
with
Marcus Mollison
TOTAL TIME
00:56:26
ROXZONE
03:44
RUNS
31:03
1. SKIERG
03:32
2. SLED PUSH
01:52
3. SLED PULL
03:02
4. BURPEES
01:50
5. ROWING
03:52
6. FARMERS
01:27
7. LUNGES
02:35
8. WALL BALLS
03:31
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #58 · 35-39
with
Hayley Middleton
TOTAL TIME
01:08:20
ROXZONE
05:03
RUNS
40:48
1. SKIERG
03:47
2. SLED PUSH
01:42
3. SLED PULL
02:24
4. BURPEES
02:12
5. ROWING
04:17
6. FARMERS
01:35
7. LUNGES
02:59
8. WALL BALLS
03:37
HYROX Dublin 2025
NOV 2025
PRO MEN
AG #23 · 30-34
TOTAL TIME
01:05:35
ROXZONE
03:12
RUNS
33:08
1. SKIERG
04:04
2. SLED PUSH
03:05
3. SLED PULL
04:36
4. BURPEES
03:25
5. ROWING
04:07
6. FARMERS
01:41
7. LUNGES
03:50
8. WALL BALLS
04:32
HYROX Birmingham 2025
OCT 2025
RELAY MEN
AG #2 · U40
TOTAL TIME
00:50:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2025
OCT 2025
PRO MEN
AG #45 · 30-34
TOTAL TIME
01:10:36
ROXZONE
05:11
RUNS
32:32
1. SKIERG
04:12
2. SLED PUSH
03:55
3. SLED PULL
04:50
4. BURPEES
03:32
5. ROWING
04:10
6. FARMERS
02:03
7. LUNGES
04:31
8. WALL BALLS
05:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marcus Mollison
|
DOUBLES PRO MEN | 00:56:26 | 03:44 | 03:32 | 01:52 | 03:02 | 01:50 | 03:52 | 01:27 | 02:35 | 03:31 | |
|
with
Hayley Middleton
|
DOUBLES MIXED | 01:08:20 | 05:03 | 03:47 | 01:42 | 02:24 | 02:12 | 04:17 | 01:35 | 02:59 | 03:37 | |
| PRO MEN | 01:05:35 | 03:12 | 04:04 | 03:05 | 04:36 | 03:25 | 04:07 | 01:41 | 03:50 | 04:32 | ||
| RELAY MEN | 00:50:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:10:36 | 05:11 | 04:12 | 03:55 | 04:50 | 03:32 | 04:10 | 02:03 | 04:31 | 05:45 | ||
|
with
Marcus Mollison
|
DOUBLES PRO MEN | 00:56:00 | 03:05 | 03:36 | 01:43 | 03:34 | 02:13 | 03:57 | 01:21 | 02:15 | 03:20 | |
| OPEN MEN | 00:58:48 | 06:20 | 03:59 | 02:07 | 02:48 | 03:01 | 03:59 | 01:44 | 03:23 | 03:25 | ||
|
with
Marcus Mollison
|
DOUBLES MEN | 00:56:48 | 04:56 | 03:38 | 01:34 | 02:45 | 02:25 | 03:57 | 01:19 | 02:20 | 03:14 | |
|
with
Marcus Mollison
|
DOUBLES MEN | 00:56:48 | 04:56 | 03:38 | 01:34 | 02:45 | 02:25 | 03:57 | 01:19 | 02:20 | 03:14 | |
|
with
Paul Super
|
DOUBLES MEN | 01:12:26 | 05:01 | 03:38 | 01:42 | 02:18 | 02:34 | 03:53 | 01:28 | 02:50 | 04:13 | |
|
with
Paul Super
|
DOUBLES MEN | 01:12:26 | 05:01 | 03:38 | 01:42 | 02:18 | 02:34 | 03:53 | 01:28 | 02:50 | 04:13 | |
| PRO MEN | 01:05:35 | 03:47 | 03:51 | 02:56 | 04:40 | 02:58 | 04:06 | 01:50 | 04:37 | 04:05 | ||
|
with
Marcus MOLLISON
|
DOUBLES MEN | 00:54:40 | 04:03 | 03:30 | 01:24 | 02:13 | 01:59 | 04:01 | 01:20 | 02:21 | 03:15 | |
|
with
Marcus Mollison
|
DOUBLES MEN | 00:54:40 | 04:03 | 03:30 | 01:24 | 02:13 | 01:59 | 04:01 | 01:20 | 02:21 | 03:15 | |
| OPEN MEN | 01:02:22 | 03:56 | 03:50 | 02:05 | 02:46 | 03:36 | 03:57 | 01:24 | 03:58 | 03:42 | ||
| OPEN MEN | 01:02:22 | 03:56 | 03:50 | 02:05 | 02:46 | 03:36 | 03:57 | 01:24 | 03:58 | 03:42 | ||
| OPEN MEN | 01:00:39 | 03:26 | 03:45 | 02:01 | 02:58 | 03:51 | 04:05 | 01:29 | 03:15 | 03:33 | ||
|
with
Jon Super
|
DOUBLES MEN | 01:00:02 | 05:44 | 03:34 | 01:38 | 02:28 | 02:20 | 03:47 | 01:33 | 02:47 | 03:39 | |
| OPEN MEN | 01:06:57 | 04:09 | 03:54 | 02:20 | 03:32 | 03:43 | 04:17 | 01:34 | 04:14 | 04:47 | ||
| OPEN MEN | 01:08:48 | 05:53 | 04:00 | 02:41 | 03:44 | 04:28 | 04:19 | 02:01 | 04:24 | 04:23 |