A
DOUBLES MIXED
MEN
Aidan Thomas
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #161 · 25-29
TOTAL TIME
01:22:36
ROXZONE
08:37
RUNS
41:32
1. SKIERG
04:48
2. SLED PUSH
01:46
3. SLED PULL
05:32
4. BURPEES
03:46
5. ROWING
05:48
6. FARMERS
01:43
7. LUNGES
03:59
8. WALL BALLS
05:09
HYROX Washington Dc 2026
SEP 2026
RELAY MEN
AG #31 · U40
TOTAL TIME
01:23:36
ROXZONE
08:11
RUNS
39:44
1. SKIERG
04:34
2. SLED PUSH
03:42
3. SLED PULL
04:16
4. BURPEES
05:28
5. ROWING
06:01
6. FARMERS
01:41
7. LUNGES
04:52
8. WALL BALLS
05:12
HYROX Sydney 2026
JUL 2026
RELAY MEN
AG #68 · U40
TOTAL TIME
01:25:57
ROXZONE
08:00
RUNS
40:18
1. SKIERG
04:38
2. SLED PUSH
02:03
3. SLED PULL
04:07
4. BURPEES
04:33
5. ROWING
04:48
6. FARMERS
01:53
7. LUNGES
04:54
8. WALL BALLS
10:47
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #55 · 25-29
with
Dan Thomas
TOTAL TIME
01:08:23
ROXZONE
04:33
RUNS
35:27
1. SKIERG
04:05
2. SLED PUSH
02:33
3. SLED PULL
04:16
4. BURPEES
03:30
5. ROWING
04:31
6. FARMERS
01:55
7. LUNGES
03:17
8. WALL BALLS
04:21
HYROX Paris Gp 2026
APR 2026
DOUBLES MEN
AG #311 · 30-34
TOTAL TIME
01:13:14
ROXZONE
07:18
RUNS
39:27
1. SKIERG
04:14
2. SLED PUSH
02:11
3. SLED PULL
03:10
4. BURPEES
03:18
5. ROWING
04:04
6. FARMERS
01:40
7. LUNGES
03:49
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:36 | 08:37 | 04:48 | 01:46 | 05:32 | 03:46 | 05:48 | 01:43 | 03:59 | 05:09 | ||
| RELAY MEN | 01:23:36 | 08:11 | 04:34 | 03:42 | 04:16 | 05:28 | 06:01 | 01:41 | 04:52 | 05:12 | ||
| RELAY MEN | 01:25:57 | 08:00 | 04:38 | 02:03 | 04:07 | 04:33 | 04:48 | 01:53 | 04:54 | 10:47 | ||
|
with
Dan Thomas
|
OPEN MEN | 01:08:23 | 04:33 | 04:05 | 02:33 | 04:16 | 03:30 | 04:31 | 01:55 | 03:17 | 04:21 | |
| DOUBLES MEN | 01:13:14 | 07:18 | 04:14 | 02:11 | 03:10 | 03:18 | 04:04 | 01:40 | 03:49 | 04:07 | ||
| RELAY MIXED | 01:15:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:15:12 | 05:33 | 03:54 | 02:09 | 04:06 | 03:17 | 04:26 | 01:53 | 03:38 | 04:38 | ||
| RELAY WOMEN | 01:21:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:17:57 | 09:49 | 04:11 | 01:38 | 03:52 | 02:46 | 04:29 | 01:39 | 03:22 | 04:01 | ||
| DOUBLES MEN | 01:14:46 | 11:29 | 04:19 | 02:09 | 03:59 | 04:03 | 04:29 | 01:38 | 03:52 | 04:37 | ||
| DOUBLES MEN | 01:16:24 | 12:45 | 04:19 | 01:27 | 03:40 | 03:09 | 04:37 | 01:53 | 03:45 | 04:17 | ||
| DOUBLES MEN | 01:08:27 | 06:13 | 03:59 | 01:34 | 02:40 | 02:36 | 04:03 | 01:28 | 03:19 | 03:55 | ||
|
with
Dan Thomas
|
OPEN MEN | 01:10:41 | 05:41 | 04:06 | 01:48 | 03:22 | 02:40 | 04:17 | 01:15 | 03:27 | 05:03 | |
| DOUBLES MEN | 01:09:40 | 05:37 | 03:56 | 01:11 | 03:11 | 02:49 | 04:21 | 01:35 | 03:08 | 03:53 | ||
| DOUBLES MEN | 01:17:39 | 06:04 | 04:10 | 01:33 | 03:43 | 02:44 | 04:35 | 01:43 | 03:54 | 05:39 | ||
| DOUBLES MEN | 01:17:39 | 06:04 | 04:10 | 01:33 | 03:43 | 02:44 | 04:35 | 01:43 | 03:54 | 05:39 | ||
|
with
Dan Thomas
|
OPEN MEN | 01:21:56 | 05:37 | 03:56 | 01:50 | 03:41 | 04:07 | 04:34 | 01:30 | 03:51 | 05:52 | |
|
with
Dan Thomas
|
OPEN MEN | 01:21:56 | 05:37 | 03:56 | 01:50 | 03:41 | 04:07 | 04:34 | 01:30 | 03:51 | 05:52 | |
|
with
Dan Thomas
|
OPEN MEN | 01:25:41 | 05:19 | 04:47 | 02:11 | 04:37 | 05:57 | 04:35 | 01:44 | 05:15 | 05:01 | |
| DOUBLES MIXED | 01:04:50 | 06:51 | 03:46 | 01:37 | 02:51 | 02:35 | 04:04 | 01:23 | 03:03 | 03:19 | ||
|
with
Dan Thomas
|
OPEN MEN | 01:36:23 | 09:29 | 04:35 | 02:27 | 05:23 | 07:13 | 04:53 | 01:43 | 05:13 | 07:05 | |
|
with
Dan Thomas
|
OPEN MEN | 01:32:13 | 05:10 | 04:16 | 02:39 | 04:25 | 06:32 | 04:36 | 01:53 | 06:16 | 06:02 |