D
DOUBLES PRO MEN
MEN
Dan Walker
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:22
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #55 · 30-34
TOTAL TIME
01:11:47
ROXZONE
06:12
RUNS
39:13
1. SKIERG
03:55
2. SLED PUSH
01:38
3. SLED PULL
03:11
4. BURPEES
03:49
5. ROWING
04:15
6. FARMERS
01:36
7. LUNGES
03:51
8. WALL BALLS
04:17
HYROX New York 2026
MAY 2026
DOUBLES PRO MEN
AG #50 · 25-29
with
Francisco Soto
TOTAL TIME
01:08:51
ROXZONE
05:16
RUNS
34:29
1. SKIERG
03:49
2. SLED PUSH
01:53
3. SLED PULL
07:07
4. BURPEES
02:12
5. ROWING
04:25
6. FARMERS
02:00
7. LUNGES
03:06
8. WALL BALLS
04:38
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #201 · 35-39
with
Bradley Finney
TOTAL TIME
01:09:24
ROXZONE
02:57
RUNS
39:08
1. SKIERG
04:13
2. SLED PUSH
02:25
3. SLED PULL
02:50
4. BURPEES
03:05
5. ROWING
04:38
6. FARMERS
01:52
7. LUNGES
03:23
8. WALL BALLS
04:53
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #120 · 45-49
TOTAL TIME
01:27:43
ROXZONE
05:11
RUNS
38:57
1. SKIERG
04:49
2. SLED PUSH
03:51
3. SLED PULL
05:36
4. BURPEES
06:23
5. ROWING
05:14
6. FARMERS
02:33
7. LUNGES
06:05
8. WALL BALLS
09:04
HYROX Dublin 2025
NOV 2025
PRO MEN
AG #13 · 45-49
with
Brendan Walker
TOTAL TIME
01:18:50
ROXZONE
04:23
RUNS
39:30
1. SKIERG
04:14
2. SLED PUSH
02:59
3. SLED PULL
05:36
4. BURPEES
04:47
5. ROWING
04:32
6. FARMERS
02:00
7. LUNGES
03:57
8. WALL BALLS
06:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:11:47 | 06:12 | 03:55 | 01:38 | 03:11 | 03:49 | 04:15 | 01:36 | 03:51 | 04:17 | ||
|
with
Francisco Soto
|
DOUBLES PRO MEN | 01:08:51 | 05:16 | 03:49 | 01:53 | 07:07 | 02:12 | 04:25 | 02:00 | 03:06 | 04:38 | |
|
with
Bradley Finney
|
DOUBLES MEN | 01:09:24 | 02:57 | 04:13 | 02:25 | 02:50 | 03:05 | 04:38 | 01:52 | 03:23 | 04:53 | |
| OPEN MEN | 01:27:43 | 05:11 | 04:49 | 03:51 | 05:36 | 06:23 | 05:14 | 02:33 | 06:05 | 09:04 | ||
|
with
Brendan Walker
|
PRO MEN | 01:18:50 | 04:23 | 04:14 | 02:59 | 05:36 | 04:47 | 04:32 | 02:00 | 03:57 | 06:56 | |
| OPEN MEN | 01:36:20 | 08:44 | 04:45 | 05:49 | 06:44 | 06:11 | 05:47 | 02:00 | 06:21 | 09:05 | ||
| DOUBLES MEN | 01:15:52 | 06:09 | 04:06 | 01:55 | 02:57 | 03:08 | 04:35 | 01:55 | 06:48 | 04:46 | ||
| OPEN MEN | 01:32:37 | 06:14 | 04:51 | 03:22 | 05:51 | 07:02 | 05:23 | 01:56 | 06:44 | 09:05 | ||
| RELAY MIXED | 01:19:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Laura WALKER
|
DOUBLES MIXED | 01:41:09 | 09:14 | 04:18 | 02:00 | 04:13 | 04:11 | 04:46 | 01:31 | 04:44 | 06:25 | |
|
with
Laura Walker
|
DOUBLES MIXED | 01:41:09 | 09:14 | 04:18 | 02:00 | 04:13 | 04:11 | 04:46 | 01:31 | 04:44 | 06:25 | |
|
with
Dom Gildart
|
DOUBLES MEN | 00:57:49 | 03:59 | 03:49 | 01:17 | 02:23 | 02:27 | 04:13 | 01:31 | 02:13 | 03:32 | |
| OPEN MEN | 01:40:12 | 10:18 | 04:40 | 03:40 | 05:24 | 07:30 | 05:46 | 02:05 | 06:26 | 13:09 | ||
|
with
Laura Walker
|
DOUBLES MIXED | 01:52:02 | 12:21 | 05:05 | 02:58 | 05:15 | 05:53 | 05:46 | 01:59 | 05:43 | 09:02 | |
|
with
Mia Dermott
|
DOUBLES MIXED | 01:05:31 | 05:46 | 04:04 | 01:48 | 03:20 | 02:35 | 04:25 | 01:33 | 03:07 | 03:28 | |
|
with
Mia Dermott
|
DOUBLES MIXED | 01:05:12 | 03:42 | 03:58 | 02:04 | 03:02 | 02:19 | 04:25 | 01:41 | 03:13 | 03:44 | |
| OPEN MEN | 01:10:22 | 03:44 | 04:04 | 01:58 | 03:45 | 04:07 | 04:26 | 01:46 | 03:53 | 04:54 | ||
|
with
Mia Dermott
|
DOUBLES MIXED | 01:10:28 | 05:08 | 03:52 | 02:06 | 03:11 | 02:39 | 04:43 | 01:44 | 03:27 | 03:32 | |
| DOUBLES MIXED | 01:40:54 | 06:24 | 04:41 | 02:24 | 06:20 | 04:17 | 05:32 | 02:39 | 05:11 | 05:58 | ||
| OPEN MEN | 01:44:30 | 05:23 | 04:45 | 04:15 | 06:57 | 08:05 | 05:20 | 02:59 | 06:47 | 12:02 | ||
| DOUBLES MEN | 01:08:34 | 05:01 | 03:42 | 01:21 | 02:39 | 01:56 | 03:59 | 01:23 | 02:53 | 03:17 | ||
| DOUBLES MIXED | 01:33:07 | 06:55 | 04:41 | 02:42 | 05:19 | 04:34 | 05:27 | 02:08 | 05:39 | 07:04 | ||
| DOUBLES MIXED | 01:40:54 | 06:24 | 04:41 | 02:24 | 06:20 | 04:17 | 05:32 | 02:39 | 05:11 | 05:58 | ||
|
with
Jordan Walker
|
PRO MEN | 01:30:42 | 37:54 | 17:02 | 12:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |