D
RELAY MEN
MEN
Dan Wilkinson
9 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #121 · 40-44
TOTAL TIME
01:18:13
ROXZONE
03:18
RUNS
40:23
1. SKIERG
04:08
2. SLED PUSH
02:37
3. SLED PULL
04:52
4. BURPEES
05:14
5. ROWING
04:32
6. FARMERS
02:42
7. LUNGES
03:51
8. WALL BALLS
06:36
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #319 · 40-44
TOTAL TIME
01:21:19
ROXZONE
11:19
RUNS
33:32
1. SKIERG
04:22
2. SLED PUSH
02:25
3. SLED PULL
05:23
4. BURPEES
05:36
5. ROWING
04:49
6. FARMERS
01:42
7. LUNGES
03:49
8. WALL BALLS
08:27
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #412 · 30-34
TOTAL TIME
01:22:12
ROXZONE
08:00
RUNS
40:35
1. SKIERG
04:14
2. SLED PUSH
03:19
3. SLED PULL
04:54
4. BURPEES
05:48
5. ROWING
04:41
6. FARMERS
01:39
7. LUNGES
04:43
8. WALL BALLS
04:23
HYROX Cardiff 2025
JUN 2025
RELAY MEN
AG #1 · 40+
TOTAL TIME
01:12:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #163 · 30-34
TOTAL TIME
01:17:08
ROXZONE
07:06
RUNS
39:12
1. SKIERG
04:20
2. SLED PUSH
02:13
3. SLED PULL
04:11
4. BURPEES
05:07
5. ROWING
04:33
6. FARMERS
01:47
7. LUNGES
04:08
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:13 | 03:18 | 04:08 | 02:37 | 04:52 | 05:14 | 04:32 | 02:42 | 03:51 | 06:36 | ||
| OPEN MEN | 01:21:19 | 11:19 | 04:22 | 02:25 | 05:23 | 05:36 | 04:49 | 01:42 | 03:49 | 08:27 | ||
| OPEN MEN | 01:22:12 | 08:00 | 04:14 | 03:19 | 04:54 | 05:48 | 04:41 | 01:39 | 04:43 | 04:23 | ||
| RELAY MEN | 01:12:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:17:08 | 07:06 | 04:20 | 02:13 | 04:11 | 05:07 | 04:33 | 01:47 | 04:08 | 04:37 | ||
| OPEN MEN | 01:17:29 | 06:26 | 04:22 | 03:14 | 03:48 | 04:49 | 04:22 | 01:34 | 04:00 | 05:21 | ||
| OPEN MEN | 01:21:33 | 05:34 | 04:16 | 02:56 | 04:08 | 06:30 | 04:29 | 01:54 | 04:05 | 05:22 | ||
| OPEN MEN | 01:15:22 | 05:37 | 04:12 | 04:24 | 03:46 | 03:42 | 04:13 | 01:40 | 03:28 | 04:43 | ||
| OPEN MEN | 01:20:58 | 06:54 | 04:19 | 01:54 | 04:33 | 05:24 | 04:20 | 01:54 | 03:41 | 05:22 |