D
DOUBLES PRO MEN
MEN
Dan Wilson
38 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 38 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #62 · 35-39
TOTAL TIME
01:37:45
ROXZONE
07:25
RUNS
48:36
1. SKIERG
04:48
2. SLED PUSH
02:46
3. SLED PULL
05:11
4. BURPEES
08:29
5. ROWING
05:07
6. FARMERS
02:24
7. LUNGES
05:48
8. WALL BALLS
07:19
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #18 · 30-34
with
Jordan Wilson
TOTAL TIME
01:03:07
ROXZONE
06:00
RUNS
30:43
1. SKIERG
04:07
2. SLED PUSH
02:01
3. SLED PULL
02:52
4. BURPEES
03:41
5. ROWING
04:25
6. FARMERS
01:24
7. LUNGES
03:48
8. WALL BALLS
04:10
HYROX Riga 2026
MAY 2026
DOUBLES MIXED
AG #6 · 16-24
with
Martha Millar
TOTAL TIME
01:03:22
ROXZONE
03:21
RUNS
35:39
1. SKIERG
03:57
2. SLED PUSH
01:45
3. SLED PULL
02:59
4. BURPEES
02:36
5. ROWING
04:29
6. FARMERS
01:50
7. LUNGES
03:13
8. WALL BALLS
03:37
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #20 · 25-29
TOTAL TIME
01:01:41
ROXZONE
04:29
RUNS
33:34
1. SKIERG
04:17
2. SLED PUSH
01:41
3. SLED PULL
03:08
4. BURPEES
02:43
5. ROWING
04:20
6. FARMERS
01:27
7. LUNGES
02:36
8. WALL BALLS
03:31
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #392 · 35-39
TOTAL TIME
01:45:26
ROXZONE
08:45
RUNS
50:59
1. SKIERG
04:32
2. SLED PUSH
02:52
3. SLED PULL
04:37
4. BURPEES
08:35
5. ROWING
05:04
6. FARMERS
02:39
7. LUNGES
07:43
8. WALL BALLS
09:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:45 | 07:25 | 04:48 | 02:46 | 05:11 | 08:29 | 05:07 | 02:24 | 05:48 | 07:19 | ||
|
with
Jordan Wilson
|
OPEN MEN | 01:03:07 | 06:00 | 04:07 | 02:01 | 02:52 | 03:41 | 04:25 | 01:24 | 03:48 | 04:10 | |
|
with
Martha Millar
|
DOUBLES MIXED | 01:03:22 | 03:21 | 03:57 | 01:45 | 02:59 | 02:36 | 04:29 | 01:50 | 03:13 | 03:37 | |
| DOUBLES MIXED | 01:01:41 | 04:29 | 04:17 | 01:41 | 03:08 | 02:43 | 04:20 | 01:27 | 02:36 | 03:31 | ||
| OPEN MEN | 01:45:26 | 08:45 | 04:32 | 02:52 | 04:37 | 08:35 | 05:04 | 02:39 | 07:43 | 09:43 | ||
|
with
Jordan Wilson
|
OPEN MEN | 01:06:58 | 05:24 | 04:01 | 02:24 | 03:20 | 04:21 | 04:10 | 01:28 | 04:23 | 05:00 | |
| OPEN MEN | 01:16:23 | 08:34 | 04:18 | 03:04 | 03:44 | 05:45 | 04:41 | 01:46 | 02:50 | 04:59 | ||
| DOUBLES MIXED | 01:06:33 | 03:27 | 04:06 | 01:52 | 02:56 | 02:24 | 04:28 | 01:29 | 02:50 | 03:47 | ||
| DOUBLES MIXED | 01:29:26 | 09:13 | 04:29 | 02:24 | 03:41 | 03:16 | 04:30 | 01:38 | 04:06 | 03:32 | ||
| DOUBLES MEN | 01:05:38 | 04:02 | 03:55 | 01:34 | 02:35 | 02:57 | 04:28 | 01:22 | 03:28 | 04:31 | ||
| OPEN MEN | 01:14:59 | 04:48 | 04:06 | 03:00 | 03:59 | 04:41 | 04:34 | 02:18 | 04:52 | 07:56 | ||
| OPEN MEN | 01:32:38 | 08:44 | 04:45 | 02:40 | 06:22 | 05:12 | 04:53 | 02:40 | 04:56 | 05:59 | ||
| DOUBLES MIXED | 01:06:51 | 03:50 | 04:10 | 01:53 | 03:36 | 02:45 | 04:39 | 01:27 | 02:59 | 03:39 | ||
| DOUBLES MEN | 01:00:15 | 07:10 | 03:39 | 01:47 | 02:41 | 02:12 | 04:04 | 01:25 | 02:53 | 03:31 | ||
|
with
Jordan Wilson
|
OPEN MEN | 01:04:08 | 06:57 | 04:01 | 02:16 | 03:31 | 03:52 | 04:14 | 01:22 | 04:01 | 03:45 | |
| DOUBLES PRO MEN | 00:57:18 | 07:59 | 03:54 | 02:03 | 03:29 | 02:29 | 03:52 | 01:22 | 03:02 | 04:02 | ||
|
with
Jordan Ballantine
|
DOUBLES MEN | 01:03:35 | 03:10 | 03:44 | 01:41 | 03:16 | 02:50 | 04:17 | 01:22 | 02:50 | 06:00 | |
|
with
Callum Sharratt
|
DOUBLES MEN | 01:00:35 | 04:42 | 03:42 | 01:42 | 02:55 | 02:39 | 03:59 | 01:26 | 02:46 | 04:06 | |
| DOUBLES MIXED | 01:14:01 | 05:58 | 04:14 | 01:48 | 04:16 | 03:43 | 04:28 | 01:34 | 03:54 | 04:27 | ||
| RELAY MIXED | 01:43:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Will Smith
|
DOUBLES MEN | 01:06:00 | 06:53 | 03:45 | 01:12 | 03:10 | 02:23 | 04:05 | 01:35 | 03:14 | 04:48 | |
| OPEN MEN | 01:13:25 | 04:20 | 04:20 | 03:01 | 04:22 | 04:29 | 05:15 | 01:45 | 03:46 | 05:52 | ||
| OPEN MEN | 01:13:24 | 07:05 | 04:10 | 02:54 | 04:55 | 04:38 | 04:54 | 02:36 | 04:50 | 06:15 | ||
| OPEN MEN | 01:20:47 | 05:01 | 04:03 | 03:03 | 03:53 | 05:35 | 04:40 | 01:16 | 05:30 | 05:43 | ||
| OPEN MEN | 01:20:47 | 05:01 | 04:03 | 03:03 | 03:53 | 05:35 | 04:40 | 01:16 | 05:30 | 05:43 | ||
| OPEN MEN | 01:18:02 | 04:39 | 04:06 | 02:44 | 04:09 | 04:53 | 04:33 | 01:36 | 04:41 | 05:29 | ||
| DOUBLES MEN | 01:07:03 | 06:05 | 03:49 | 01:28 | 02:04 | 02:35 | 04:07 | 01:35 | 03:03 | 03:28 | ||
| DOUBLES MEN | 01:07:03 | 06:05 | 03:49 | 01:28 | 02:04 | 02:35 | 04:07 | 01:35 | 03:03 | 03:28 | ||
|
with
Aidan Wilson
|
OPEN MEN | 01:03:35 | 04:05 | 04:11 | 02:11 | 03:36 | 03:40 | 04:09 | 01:32 | 03:49 | 03:54 | |
|
with
Aidan Wilson
|
OPEN MEN | 01:03:35 | 04:05 | 04:11 | 02:11 | 03:36 | 03:40 | 04:09 | 01:32 | 03:49 | 03:54 | |
| RELAY MIXED | 01:05:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:34:07 | 07:41 | 04:47 | 02:42 | 04:38 | 09:38 | 05:07 | 02:00 | 06:07 | 06:04 | ||
|
with
Jordan Wilson
|
OPEN MEN | 01:07:13 | 09:54 | 03:57 | 01:47 | 03:28 | --:-- | 04:19 | 01:41 | 04:11 | 03:50 | |
| DOUBLES MIXED | 01:09:35 | 06:07 | 03:35 | 01:24 | 02:51 | 02:12 | 04:08 | 01:32 | 04:05 | 03:57 | ||
|
with
Jordan Wilson
|
OPEN MEN | 01:17:27 | 05:22 | 04:25 | 02:47 | 05:36 | 05:03 | 04:38 | 01:55 | 03:51 | 05:39 | |
| DOUBLES MEN | 01:10:51 | 04:46 | 04:05 | 01:56 | 03:57 | 02:16 | 04:10 | 01:20 | 02:37 | 03:42 | ||
| DOUBLES WOMEN | 01:45:13 | 12:55 | 04:49 | 02:39 | 05:05 | 03:04 | 05:33 | 02:20 | 03:19 | 02:46 | ||
| DOUBLES WOMEN | 01:45:13 | 12:55 | 04:49 | 02:39 | 05:05 | 03:04 | 05:33 | 02:20 | 03:19 | 02:46 |