D
DOUBLES MIXED
MEN
Dana Sands
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:47
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #90 · 45-49
with
Paul Gram
TOTAL TIME
01:29:47
ROXZONE
06:06
RUNS
55:03
1. SKIERG
04:14
2. SLED PUSH
02:12
3. SLED PULL
03:24
4. BURPEES
03:00
5. ROWING
04:30
6. FARMERS
02:13
7. LUNGES
04:59
8. WALL BALLS
04:11
HYROX Miami Beach 2025
APR 2025
RELAY MIXED
AG #5 · 40+
TOTAL TIME
01:30:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Gram
|
DOUBLES MIXED | 01:29:47 | 06:06 | 04:14 | 02:12 | 03:24 | 03:00 | 04:30 | 02:13 | 04:59 | 04:11 | |
| RELAY MIXED | 01:30:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |