D
DOUBLES MIXED
MEN
Dana Wrigley
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:20
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #3 · 35-39
with
Lawrence Brown
TOTAL TIME
00:56:54
ROXZONE
04:23
RUNS
31:08
1. SKIERG
03:46
2. SLED PUSH
01:53
3. SLED PULL
02:30
4. BURPEES
02:06
5. ROWING
04:04
6. FARMERS
01:26
7. LUNGES
02:13
8. WALL BALLS
03:32
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #32 · 35-39
with
Lawrence Brown
TOTAL TIME
00:59:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
RELAY MIXED
AG #6 · U40
TOTAL TIME
00:58:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #2 · 35-39
with
Claire McMurdock
TOTAL TIME
01:04:05
ROXZONE
--:--
RUNS
27:49
1. SKIERG
04:26
2. SLED PUSH
01:34
3. SLED PULL
03:00
4. BURPEES
03:19
5. ROWING
05:07
6. FARMERS
01:58
7. LUNGES
02:48
8. WALL BALLS
04:00
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #1 · 35-39
with
Lawrence Brown
TOTAL TIME
00:58:22
ROXZONE
02:27
RUNS
34:36
1. SKIERG
03:50
2. SLED PUSH
01:38
3. SLED PULL
02:13
4. BURPEES
02:21
5. ROWING
04:03
6. FARMERS
01:43
7. LUNGES
02:12
8. WALL BALLS
03:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lawrence Brown
|
DOUBLES MIXED | 00:56:54 | 04:23 | 03:46 | 01:53 | 02:30 | 02:06 | 04:04 | 01:26 | 02:13 | 03:32 | |
|
with
Lawrence Brown
|
DOUBLES MIXED | 00:59:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| RELAY MIXED | 00:58:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Claire McMurdock
|
DOUBLES WOMEN | 01:04:05 | --:-- | 04:26 | 01:34 | 03:00 | 03:19 | 05:07 | 01:58 | 02:48 | 04:00 | |
|
with
Lawrence Brown
|
DOUBLES MIXED | 00:58:22 | 02:27 | 03:50 | 01:38 | 02:13 | 02:21 | 04:03 | 01:43 | 02:12 | 03:19 | |
| OPEN WOMEN | 01:13:20 | 02:57 | 05:07 | 02:45 | 03:50 | 04:31 | 05:09 | 02:32 | 03:21 | 04:21 | ||
|
with
Lawrence Brown
|
DOUBLES MIXED | 00:57:15 | 04:05 | 03:51 | 01:53 | 02:59 | 02:14 | 04:05 | 01:17 | 02:19 | 03:23 | |
| OPEN WOMEN | 01:13:24 | 05:12 | 05:00 | 03:05 | 04:54 | 04:09 | 05:11 | 02:16 | 03:33 | 04:33 | ||
|
with
Lawrence Brown
|
DOUBLES MIXED | 00:57:09 | 08:16 | 04:05 | 01:48 | 02:52 | 02:14 | 04:06 | 01:22 | 02:19 | 03:38 | |
| OPEN WOMEN | 01:18:38 | 06:38 | 05:11 | 03:22 | 04:55 | 04:53 | 05:26 | 02:34 | 03:52 | 05:27 | ||
|
with
Lawrence Brown
|
DOUBLES MIXED | 00:57:54 | 03:17 | 03:43 | 01:29 | 02:21 | 02:24 | 04:02 | 01:29 | 02:18 | 03:09 | |
|
with
Lawrence Brown
|
DOUBLES MIXED | 01:00:07 | 03:41 | 03:41 | 01:32 | 02:33 | 02:01 | 04:07 | 01:28 | 02:44 | 03:34 | |
|
with
Amy Mitchell
|
DOUBLES WOMEN | 01:06:36 | 03:54 | 04:25 | 01:41 | 03:33 | 02:38 | 04:58 | 01:42 | 02:29 | 03:35 | |
|
with
Lawrence Brown
|
DOUBLES MIXED | 01:00:07 | 03:41 | 03:41 | 01:32 | 02:33 | 02:01 | 04:07 | 01:28 | 02:44 | 03:34 | |
|
with
Lawrence Brown
|
DOUBLES MIXED | 00:58:12 | 04:45 | 03:38 | 01:29 | 02:20 | 02:05 | 03:59 | 01:34 | 02:29 | 03:23 | |
|
with
Lawrence Brown
|
DOUBLES MIXED | 01:00:31 | 03:51 | 03:46 | 01:38 | 02:35 | 01:41 | 04:02 | 01:19 | 02:15 | 03:24 | |
| OPEN WOMEN | 01:18:08 | 03:57 | 05:04 | 03:03 | 04:59 | 05:00 | 05:23 | 01:59 | 04:01 | 04:16 | ||
|
with
Lawrence Brown
|
DOUBLES MIXED | 01:01:36 | 03:40 | 03:53 | 01:36 | 02:23 | 01:50 | 04:06 | 01:27 | 02:33 | 03:40 | |
|
with
Lawrence Brown
|
DOUBLES MIXED | 01:01:41 | 03:29 | 03:43 | 01:36 | 02:34 | 01:54 | 03:53 | 01:25 | 02:25 | 03:18 | |
| OPEN WOMEN | 01:18:36 | 04:13 | 05:08 | 03:20 | 05:18 | 04:49 | 05:38 | 01:54 | 04:28 | 04:20 | ||
| OPEN WOMEN | 01:22:55 | 04:32 | 05:05 | 02:58 | 06:36 | 04:21 | 05:15 | 02:54 | 04:09 | 03:36 |