D
DOUBLES MIXED
MEN
Dang Ly
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #92 · 25-29
with
Alyssa Doeur
TOTAL TIME
01:13:31
ROXZONE
08:31
RUNS
40:10
1. SKIERG
04:19
2. SLED PUSH
01:21
3. SLED PULL
03:03
4. BURPEES
02:33
5. ROWING
04:29
6. FARMERS
01:23
7. LUNGES
03:51
8. WALL BALLS
04:00
HYROX Sydney 2026
OCT 2026
RELAY MEN
AG #94 · U40
TOTAL TIME
01:50:05
ROXZONE
10:00
RUNS
52:16
1. SKIERG
04:58
2. SLED PUSH
02:40
3. SLED PULL
05:15
4. BURPEES
05:12
5. ROWING
04:31
6. FARMERS
02:13
7. LUNGES
14:17
8. WALL BALLS
08:50
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #204 · 16-24
with
Alyssa Doeur
TOTAL TIME
01:53:42
ROXZONE
09:20
RUNS
16:01
1. SKIERG
04:32
2. SLED PUSH
01:27
3. SLED PULL
04:03
4. BURPEES
02:29
5. ROWING
04:57
6. FARMERS
01:43
7. LUNGES
03:34
8. WALL BALLS
05:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alyssa Doeur
|
DOUBLES MIXED | 01:13:31 | 08:31 | 04:19 | 01:21 | 03:03 | 02:33 | 04:29 | 01:23 | 03:51 | 04:00 | |
| RELAY MEN | 01:50:05 | 10:00 | 04:58 | 02:40 | 05:15 | 05:12 | 04:31 | 02:13 | 14:17 | 08:50 | ||
|
with
Alyssa Doeur
|
DOUBLES MIXED | 01:53:42 | 09:20 | 04:32 | 01:27 | 04:03 | 02:29 | 04:57 | 01:43 | 03:34 | 05:41 |