D
DOUBLES PRO WOMEN
WOMEN
Danicia Gouws
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:11:49
VIEW
STANDARDS →
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO WOMEN
AG #6 · 35-39
with
Jenna Elva Albert
TOTAL TIME
01:11:49
ROXZONE
04:08
RUNS
40:58
1. SKIERG
04:04
2. SLED PUSH
02:04
3. SLED PULL
03:27
4. BURPEES
03:07
5. ROWING
04:43
6. FARMERS
02:01
7. LUNGES
03:55
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jenna Elva Albert
|
DOUBLES PRO WOMEN | 01:11:49 | 04:08 | 04:04 | 02:04 | 03:27 | 03:07 | 04:43 | 02:01 | 03:55 | 03:31 |