D
PRO MEN
MEN
Daniel Amos
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Glasgow 2024
MAR 2024
DOUBLES MEN
with
Gary Cranfield
TOTAL TIME
01:02:36
ROXZONE
03:24
RUNS
35:23
1. SKIERG
03:50
2. SLED PUSH
01:39
3. SLED PULL
02:42
4. BURPEES
03:03
5. ROWING
04:15
6. FARMERS
01:25
7. LUNGES
03:00
8. WALL BALLS
04:02
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:09:05
ROXZONE
04:19
RUNS
36:07
1. SKIERG
04:00
2. SLED PUSH
02:24
3. SLED PULL
03:12
4. BURPEES
03:52
5. ROWING
04:25
6. FARMERS
01:54
7. LUNGES
04:33
8. WALL BALLS
04:27
OPEN MEN
TOTAL TIME
01:10:38
ROXZONE
03:44
RUNS
38:04
1. SKIERG
04:00
2. SLED PUSH
02:06
3. SLED PULL
03:19
4. BURPEES
04:02
5. ROWING
04:22
6. FARMERS
01:48
7. LUNGES
04:11
8. WALL BALLS
05:09
HYROX Manchester 2023
MAR 2023
DOUBLES MIXED
with
Helen Humphrey
TOTAL TIME
01:07:44
ROXZONE
03:26
RUNS
39:51
1. SKIERG
03:43
2. SLED PUSH
01:43
3. SLED PULL
02:48
4. BURPEES
02:56
5. ROWING
04:20
6. FARMERS
01:42
7. LUNGES
03:38
8. WALL BALLS
03:47
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:08:31
ROXZONE
04:00
RUNS
37:14
1. SKIERG
04:00
2. SLED PUSH
02:17
3. SLED PULL
03:45
4. BURPEES
03:43
5. ROWING
04:12
6. FARMERS
01:33
7. LUNGES
03:56
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gary Cranfield
|
DOUBLES MEN | 01:02:36 | 03:24 | 03:50 | 01:39 | 02:42 | 03:03 | 04:15 | 01:25 | 03:00 | 04:02 | |
| OPEN MEN | 01:09:05 | 04:19 | 04:00 | 02:24 | 03:12 | 03:52 | 04:25 | 01:54 | 04:33 | 04:27 | ||
| OPEN MEN | 01:10:38 | 03:44 | 04:00 | 02:06 | 03:19 | 04:02 | 04:22 | 01:48 | 04:11 | 05:09 | ||
|
with
Helen Humphrey
|
DOUBLES MIXED | 01:07:44 | 03:26 | 03:43 | 01:43 | 02:48 | 02:56 | 04:20 | 01:42 | 03:38 | 03:47 | |
| OPEN MEN | 01:08:31 | 04:00 | 04:00 | 02:17 | 03:45 | 03:43 | 04:12 | 01:33 | 03:56 | 04:01 | ||
| OPEN MEN | 01:10:29 | --:-- | 03:50 | 01:56 | 03:25 | 03:13 | 04:14 | 01:39 | 03:48 | 03:50 | ||
| PRO MEN | 01:10:47 | 06:19 | 04:08 | 02:52 | 04:37 | 03:39 | 04:10 | 02:09 | 02:35 | 05:07 | ||
| PRO MEN | 01:19:25 | 03:54 | 04:00 | 02:57 | 04:43 | 03:53 | 04:23 | 02:40 | 06:09 | 06:25 | ||
| OPEN MEN | 01:07:54 | 03:38 | 03:54 | 02:04 | 03:12 | 03:25 | 04:19 | 01:59 | 03:50 | 04:06 | ||
|
with
Gary Cranfield
|
DOUBLES MEN | 01:05:44 | 05:01 | 03:40 | 01:30 | 03:00 | 02:35 | 04:08 | 01:37 | 03:07 | 04:34 | |
|
with
Gary Cranfield
|
DOUBLES MEN | 01:05:44 | 05:01 | 03:40 | 01:30 | 03:00 | 02:35 | 04:08 | 01:37 | 03:07 | 04:34 | |
| OPEN MEN | 01:17:31 | 05:06 | 04:02 | 02:16 | 03:51 | 02:56 | 04:19 | 01:56 | 04:55 | 04:50 | ||
|
with
John Mcgovern
|
DOUBLES MEN | 01:20:51 | 06:43 | 03:29 | 01:56 | 02:39 | 03:27 | 04:26 | 01:42 | 03:31 | 04:22 | |
| OPEN MEN | 01:09:55 | 04:05 | 03:55 | 01:53 | 03:15 | 04:21 | 04:26 | 01:42 | 03:53 | 04:36 |