D
DOUBLES MEN
MEN
Daniel Bei Der Hake
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #28 · 40-44
TOTAL TIME
01:10:50
ROXZONE
05:33
RUNS
34:46
1. SKIERG
04:10
2. SLED PUSH
02:25
3. SLED PULL
03:57
4. BURPEES
04:45
5. ROWING
04:22
6. FARMERS
01:45
7. LUNGES
04:12
8. WALL BALLS
04:55
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #26 · 40-44
TOTAL TIME
01:12:42
ROXZONE
06:26
RUNS
35:48
1. SKIERG
04:14
2. SLED PUSH
01:53
3. SLED PULL
04:02
4. BURPEES
04:59
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
04:21
8. WALL BALLS
05:08
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:12:08
ROXZONE
05:11
RUNS
37:37
1. SKIERG
04:11
2. SLED PUSH
01:50
3. SLED PULL
03:24
4. BURPEES
05:07
5. ROWING
04:30
6. FARMERS
01:44
7. LUNGES
03:52
8. WALL BALLS
04:50
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
René Meyer
TOTAL TIME
01:05:11
ROXZONE
06:08
RUNS
36:50
1. SKIERG
03:47
2. SLED PUSH
01:39
3. SLED PULL
02:31
4. BURPEES
02:22
5. ROWING
03:58
6. FARMERS
01:44
7. LUNGES
02:44
8. WALL BALLS
03:35
HYROX Bremen 2022
MAR 2022
DOUBLES MEN
with
Ralf Schomaker
TOTAL TIME
01:08:28
ROXZONE
04:58
RUNS
37:08
1. SKIERG
04:02
2. SLED PUSH
01:35
3. SLED PULL
02:40
4. BURPEES
03:59
5. ROWING
04:18
6. FARMERS
01:36
7. LUNGES
03:22
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:50 | 05:33 | 04:10 | 02:25 | 03:57 | 04:45 | 04:22 | 01:45 | 04:12 | 04:55 | ||
| OPEN MEN | 01:12:42 | 06:26 | 04:14 | 01:53 | 04:02 | 04:59 | 04:22 | 01:35 | 04:21 | 05:08 | ||
| OPEN MEN | 01:12:08 | 05:11 | 04:11 | 01:50 | 03:24 | 05:07 | 04:30 | 01:44 | 03:52 | 04:50 | ||
|
with
René Meyer
|
DOUBLES MEN | 01:05:11 | 06:08 | 03:47 | 01:39 | 02:31 | 02:22 | 03:58 | 01:44 | 02:44 | 03:35 | |
|
with
Ralf Schomaker
|
DOUBLES MEN | 01:08:28 | 04:58 | 04:02 | 01:35 | 02:40 | 03:59 | 04:18 | 01:36 | 03:22 | 04:58 |