D
DOUBLES PRO MEN
MEN
Daniel Burns
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #52 · 45-49
TOTAL TIME
01:32:56
ROXZONE
06:43
RUNS
45:17
1. SKIERG
04:34
2. SLED PUSH
02:51
3. SLED PULL
04:46
4. BURPEES
06:37
5. ROWING
05:04
6. FARMERS
02:48
7. LUNGES
05:58
8. WALL BALLS
08:22
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #3 · 35-39
TOTAL TIME
01:03:43
ROXZONE
03:46
RUNS
32:47
1. SKIERG
04:12
2. SLED PUSH
02:35
3. SLED PULL
03:21
4. BURPEES
03:22
5. ROWING
04:28
6. FARMERS
01:46
7. LUNGES
03:04
8. WALL BALLS
04:26
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #20 · 35-39
TOTAL TIME
01:03:50
ROXZONE
02:30
RUNS
33:33
1. SKIERG
04:23
2. SLED PUSH
02:08
3. SLED PULL
03:18
4. BURPEES
03:54
5. ROWING
04:26
6. FARMERS
01:53
7. LUNGES
03:15
8. WALL BALLS
04:30
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #24 · 35-39
TOTAL TIME
01:04:20
ROXZONE
02:41
RUNS
36:26
1. SKIERG
03:45
2. SLED PUSH
02:21
3. SLED PULL
03:37
4. BURPEES
03:00
5. ROWING
03:55
6. FARMERS
01:47
7. LUNGES
03:02
8. WALL BALLS
03:46
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #8 · 35-39
with
Paul Allan
TOTAL TIME
00:57:28
ROXZONE
04:01
RUNS
31:49
1. SKIERG
03:41
2. SLED PUSH
01:24
3. SLED PULL
02:24
4. BURPEES
02:29
5. ROWING
04:11
6. FARMERS
01:12
7. LUNGES
02:17
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:56 | 06:43 | 04:34 | 02:51 | 04:46 | 06:37 | 05:04 | 02:48 | 05:58 | 08:22 | ||
| OPEN MEN | 01:03:43 | 03:46 | 04:12 | 02:35 | 03:21 | 03:22 | 04:28 | 01:46 | 03:04 | 04:26 | ||
| OPEN MEN | 01:03:50 | 02:30 | 04:23 | 02:08 | 03:18 | 03:54 | 04:26 | 01:53 | 03:15 | 04:30 | ||
| DOUBLES PRO MEN | 01:04:20 | 02:41 | 03:45 | 02:21 | 03:37 | 03:00 | 03:55 | 01:47 | 03:02 | 03:46 | ||
|
with
Paul Allan
|
DOUBLES MEN | 00:57:28 | 04:01 | 03:41 | 01:24 | 02:24 | 02:29 | 04:11 | 01:12 | 02:17 | 04:05 | |
|
with
Paul Allan
|
DOUBLES PRO MEN | 01:00:53 | 03:11 | 03:43 | 01:46 | 03:03 | 02:26 | 04:08 | 01:28 | 03:14 | 04:01 | |
| DOUBLES PRO MEN | 01:05:29 | 03:37 | 03:43 | 01:52 | 03:20 | 02:37 | 03:58 | 01:24 | 03:03 | 04:11 | ||
| PRO MEN | 01:14:05 | 03:31 | 04:19 | 03:42 | 04:17 | 03:56 | 04:36 | 02:29 | 04:04 | 07:31 | ||
|
with
Laura Naumann
|
DOUBLES MIXED | 01:21:24 | 06:19 | 04:26 | 02:20 | 04:49 | 04:27 | 04:34 | 01:49 | 04:59 | 04:58 | |
|
with
Alessandro Renucci
|
DOUBLES MEN | 01:02:43 | 05:15 | 03:44 | 01:22 | 03:23 | 02:56 | 04:29 | 01:29 | 03:05 | 04:34 | |
| OPEN MEN | 01:07:40 | 04:05 | 04:07 | 02:01 | 03:34 | 04:28 | 04:27 | 01:46 | 03:38 | 04:44 | ||
| OPEN MEN | 01:07:40 | 04:05 | 04:07 | 02:01 | 03:34 | 04:28 | 04:27 | 01:46 | 03:38 | 04:44 | ||
|
with
Alessandro Renucci
|
DOUBLES MEN | 01:01:22 | 05:17 | 03:36 | 01:20 | 02:41 | 02:50 | 04:14 | 01:28 | 02:57 | 03:58 | |
|
with
Paul Allan
|
DOUBLES MEN | 01:07:02 | 04:08 | 03:59 | 01:17 | 02:42 | 03:29 | 04:23 | 01:19 | 03:13 | 04:06 | |
| OPEN MEN | 01:18:28 | 04:09 | 04:28 | 02:41 | 04:46 | 04:22 | 04:41 | 01:50 | 04:14 | 06:58 |