D
DOUBLES PRO MEN
MEN
Daniel Lynch
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:12:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #20 · 35-39
with
Sion Lewis
TOTAL TIME
01:01:14
ROXZONE
04:58
RUNS
33:02
1. SKIERG
03:35
2. SLED PUSH
02:07
3. SLED PULL
02:59
4. BURPEES
02:56
5. ROWING
04:15
6. FARMERS
01:26
7. LUNGES
02:32
8. WALL BALLS
03:32
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #68 · 35-39
with
Sion Lewis
TOTAL TIME
01:03:16
ROXZONE
03:05
RUNS
35:22
1. SKIERG
03:45
2. SLED PUSH
01:48
3. SLED PULL
03:07
4. BURPEES
03:54
5. ROWING
04:17
6. FARMERS
01:36
7. LUNGES
02:45
8. WALL BALLS
03:37
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #6 · 45-49
TOTAL TIME
01:14:42
ROXZONE
05:55
RUNS
38:11
1. SKIERG
03:59
2. SLED PUSH
03:06
3. SLED PULL
04:38
4. BURPEES
03:36
5. ROWING
04:54
6. FARMERS
01:40
7. LUNGES
04:09
8. WALL BALLS
04:38
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MEN
AG #44 · 35-39
with
Sion Lewis
TOTAL TIME
01:04:35
ROXZONE
04:28
RUNS
35:21
1. SKIERG
03:49
2. SLED PUSH
01:43
3. SLED PULL
02:37
4. BURPEES
03:24
5. ROWING
04:29
6. FARMERS
01:38
7. LUNGES
03:05
8. WALL BALLS
04:08
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #25 · 40-49
TOTAL TIME
01:09:44
ROXZONE
04:54
RUNS
38:22
1. SKIERG
04:02
2. SLED PUSH
01:56
3. SLED PULL
02:56
4. BURPEES
03:25
5. ROWING
04:33
6. FARMERS
01:37
7. LUNGES
03:28
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sion Lewis
|
DOUBLES MEN | 01:01:14 | 04:58 | 03:35 | 02:07 | 02:59 | 02:56 | 04:15 | 01:26 | 02:32 | 03:32 | |
|
with
Sion Lewis
|
DOUBLES MEN | 01:03:16 | 03:05 | 03:45 | 01:48 | 03:07 | 03:54 | 04:17 | 01:36 | 02:45 | 03:37 | |
| DOUBLES PRO MEN | 01:14:42 | 05:55 | 03:59 | 03:06 | 04:38 | 03:36 | 04:54 | 01:40 | 04:09 | 04:38 | ||
|
with
Sion Lewis
|
DOUBLES MEN | 01:04:35 | 04:28 | 03:49 | 01:43 | 02:37 | 03:24 | 04:29 | 01:38 | 03:05 | 04:08 | |
| DOUBLES MEN | 01:09:44 | 04:54 | 04:02 | 01:56 | 02:56 | 03:25 | 04:33 | 01:37 | 03:28 | 04:31 | ||
| PRO MEN | 02:12:12 | 11:57 | 04:26 | 04:21 | 09:07 | 08:11 | 05:00 | 02:52 | 10:18 | 14:11 |