D
RELAY MEN
MEN
Daniel Cawsey
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #178 · 30-34
with
Sharon Ashworth
TOTAL TIME
01:27:24
ROXZONE
07:05
RUNS
47:42
1. SKIERG
04:10
2. SLED PUSH
02:37
3. SLED PULL
04:43
4. BURPEES
03:18
5. ROWING
04:36
6. FARMERS
01:18
7. LUNGES
04:07
8. WALL BALLS
07:55
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #161 · 16-24
TOTAL TIME
01:23:17
ROXZONE
04:51
RUNS
40:31
1. SKIERG
04:24
2. SLED PUSH
03:29
3. SLED PULL
06:29
4. BURPEES
05:56
5. ROWING
04:41
6. FARMERS
03:01
7. LUNGES
03:09
8. WALL BALLS
06:46
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #48 · 16-24
TOTAL TIME
01:14:14
ROXZONE
07:47
RUNS
34:11
1. SKIERG
04:08
2. SLED PUSH
02:58
3. SLED PULL
05:11
4. BURPEES
04:20
5. ROWING
04:46
6. FARMERS
02:00
7. LUNGES
02:14
8. WALL BALLS
06:42
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #88 · 16-24
with
Joe Stevens
TOTAL TIME
01:08:00
ROXZONE
05:45
RUNS
37:09
1. SKIERG
03:50
2. SLED PUSH
01:43
3. SLED PULL
03:28
4. BURPEES
03:04
5. ROWING
04:32
6. FARMERS
01:34
7. LUNGES
02:37
8. WALL BALLS
04:21
HYROX Manchester 2025
MAR 2025
RELAY MEN
AG #74 · U40
TOTAL TIME
01:06:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sharon Ashworth
|
DOUBLES MIXED | 01:27:24 | 07:05 | 04:10 | 02:37 | 04:43 | 03:18 | 04:36 | 01:18 | 04:07 | 07:55 | |
| OPEN MEN | 01:23:17 | 04:51 | 04:24 | 03:29 | 06:29 | 05:56 | 04:41 | 03:01 | 03:09 | 06:46 | ||
| OPEN MEN | 01:14:14 | 07:47 | 04:08 | 02:58 | 05:11 | 04:20 | 04:46 | 02:00 | 02:14 | 06:42 | ||
|
with
Joe Stevens
|
DOUBLES MEN | 01:08:00 | 05:45 | 03:50 | 01:43 | 03:28 | 03:04 | 04:32 | 01:34 | 02:37 | 04:21 | |
| RELAY MEN | 01:06:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |