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Daniel Cole
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #18 · 16-24
TOTAL TIME
01:12:54
ROXZONE
05:26
RUNS
30:44
1. SKIERG
04:42
2. SLED PUSH
03:36
3. SLED PULL
05:01
4. BURPEES
05:50
5. ROWING
04:46
6. FARMERS
02:09
7. LUNGES
04:38
8. WALL BALLS
06:11
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:24:19
ROXZONE
10:03
RUNS
32:11
1. SKIERG
04:57
2. SLED PUSH
02:13
3. SLED PULL
04:41
4. BURPEES
06:09
5. ROWING
04:32
6. FARMERS
01:56
7. LUNGES
08:14
8. WALL BALLS
09:32
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #13 · 50-54
TOTAL TIME
01:24:19
ROXZONE
10:03
RUNS
32:07
1. SKIERG
04:57
2. SLED PUSH
02:13
3. SLED PULL
04:41
4. BURPEES
06:09
5. ROWING
04:32
6. FARMERS
01:56
7. LUNGES
08:14
8. WALL BALLS
09:32
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #107 · 35-39
TOTAL TIME
01:12:31
ROXZONE
03:12
RUNS
42:47
1. SKIERG
04:12
2. SLED PUSH
02:08
3. SLED PULL
03:25
4. BURPEES
02:49
5. ROWING
04:31
6. FARMERS
02:09
7. LUNGES
03:26
8. WALL BALLS
03:52
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #51 · 30-34
with
Phillip Raska
TOTAL TIME
01:08:21
ROXZONE
05:23
RUNS
37:20
1. SKIERG
04:12
2. SLED PUSH
02:03
3. SLED PULL
03:20
4. BURPEES
03:24
5. ROWING
04:25
6. FARMERS
01:39
7. LUNGES
02:38
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:54 | 05:26 | 04:42 | 03:36 | 05:01 | 05:50 | 04:46 | 02:09 | 04:38 | 06:11 | ||
| OPEN MEN | 01:24:19 | 10:03 | 04:57 | 02:13 | 04:41 | 06:09 | 04:32 | 01:56 | 08:14 | 09:32 | ||
| OPEN MEN | 01:24:19 | 10:03 | 04:57 | 02:13 | 04:41 | 06:09 | 04:32 | 01:56 | 08:14 | 09:32 | ||
| DOUBLES MIXED | 01:12:31 | 03:12 | 04:12 | 02:08 | 03:25 | 02:49 | 04:31 | 02:09 | 03:26 | 03:52 | ||
|
with
Phillip Raska
|
DOUBLES MEN | 01:08:21 | 05:23 | 04:12 | 02:03 | 03:20 | 03:24 | 04:25 | 01:39 | 02:38 | 04:02 | |
| DOUBLES MEN | 01:44:53 | 10:25 | 04:57 | 03:00 | 04:58 | 04:19 | 05:13 | 02:12 | 04:23 | 05:49 | ||
|
with
Daniel Coles
|
PRO MEN | 01:29:47 | 11:51 | 04:37 | 03:23 | 07:07 | 06:42 | 05:02 | 02:18 | 05:59 | 07:20 | |
|
with
Phillip Raska
|
DOUBLES MEN | 01:09:05 | 03:45 | 04:09 | 01:32 | 03:15 | 03:22 | 04:44 | 01:34 | 02:47 | 03:48 | |
|
with
Daniel Coles
|
PRO MEN | 01:34:14 | 04:47 | 04:28 | 03:54 | 08:11 | 08:10 | 04:41 | 03:05 | 06:26 | 07:19 | |
| DOUBLES MIXED | 01:18:50 | 05:28 | 03:48 | 01:51 | 03:06 | 03:19 | 04:11 | 01:31 | 03:08 | 04:27 | ||
| DOUBLES MIXED | 01:18:50 | 05:28 | 03:48 | 01:51 | 03:06 | 03:19 | 04:11 | 01:31 | 03:08 | 04:27 | ||
| OPEN MEN | 01:25:44 | 05:46 | 04:29 | 02:07 | 05:00 | 05:56 | 04:22 | 01:50 | 06:58 | 12:25 | ||
| DOUBLES MIXED | 01:30:12 | 05:26 | 03:53 | 02:36 | 03:19 | 03:51 | 04:16 | 02:06 | 03:04 | 03:41 |