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Daniel Crook
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #216 · 30-34
with
Zachary Crook
TOTAL TIME
01:25:30
ROXZONE
09:39
RUNS
48:36
1. SKIERG
04:14
2. SLED PUSH
01:47
3. SLED PULL
03:39
4. BURPEES
03:13
5. ROWING
04:22
6. FARMERS
01:29
7. LUNGES
03:30
8. WALL BALLS
05:06
HYROX Washington Dc 2026
SEP 2026
DOUBLES MEN
AG #373 · 30-34
with
Zachary Crook
TOTAL TIME
01:36:25
ROXZONE
09:24
RUNS
56:53
1. SKIERG
04:37
2. SLED PUSH
02:45
3. SLED PULL
03:54
4. BURPEES
03:31
5. ROWING
04:55
6. FARMERS
01:20
7. LUNGES
03:58
8. WALL BALLS
05:13
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #447 · 30-34
with
Tom Saddington
TOTAL TIME
01:32:00
ROXZONE
11:22
RUNS
51:02
1. SKIERG
04:00
2. SLED PUSH
01:57
3. SLED PULL
03:31
4. BURPEES
04:18
5. ROWING
04:39
6. FARMERS
01:51
7. LUNGES
04:34
8. WALL BALLS
04:50
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #239 · 40-44
TOTAL TIME
01:23:09
ROXZONE
05:58
RUNS
44:03
1. SKIERG
04:12
2. SLED PUSH
02:56
3. SLED PULL
04:25
4. BURPEES
05:36
5. ROWING
04:18
6. FARMERS
01:48
7. LUNGES
04:07
8. WALL BALLS
05:50
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #382 · 30-34
with
Lauren Terry
TOTAL TIME
01:36:01
ROXZONE
11:19
RUNS
51:21
1. SKIERG
04:08
2. SLED PUSH
01:57
3. SLED PULL
04:29
4. BURPEES
04:59
5. ROWING
04:51
6. FARMERS
02:16
7. LUNGES
05:00
8. WALL BALLS
05:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zachary Crook
|
DOUBLES MEN | 01:25:30 | 09:39 | 04:14 | 01:47 | 03:39 | 03:13 | 04:22 | 01:29 | 03:30 | 05:06 | |
|
with
Zachary Crook
|
DOUBLES MEN | 01:36:25 | 09:24 | 04:37 | 02:45 | 03:54 | 03:31 | 04:55 | 01:20 | 03:58 | 05:13 | |
|
with
Tom Saddington
|
DOUBLES MEN | 01:32:00 | 11:22 | 04:00 | 01:57 | 03:31 | 04:18 | 04:39 | 01:51 | 04:34 | 04:50 | |
| OPEN MEN | 01:23:09 | 05:58 | 04:12 | 02:56 | 04:25 | 05:36 | 04:18 | 01:48 | 04:07 | 05:50 | ||
|
with
Lauren Terry
|
DOUBLES MIXED | 01:36:01 | 11:19 | 04:08 | 01:57 | 04:29 | 04:59 | 04:51 | 02:16 | 05:00 | 05:45 | |
|
with
Lauren Terry
|
DOUBLES MIXED | 01:27:19 | 07:19 | 03:58 | 01:42 | 03:47 | 04:16 | 04:33 | 01:52 | 04:33 | 04:30 | |
| PRO MEN | 01:54:51 | 08:49 | 04:18 | 03:53 | 07:50 | 08:05 | 04:46 | 04:00 | 08:29 | 08:40 |