D
OPEN MEN
MEN
Daniel De Block
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Chicago 2025
NOV 2025
DOUBLES MEN
AG #144 · 35-39
TOTAL TIME
01:28:27
ROXZONE
07:16
RUNS
48:08
1. SKIERG
04:25
2. SLED PUSH
01:43
3. SLED PULL
04:04
4. BURPEES
04:28
5. ROWING
05:00
6. FARMERS
02:05
7. LUNGES
04:36
8. WALL BALLS
06:46
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:09:38
ROXZONE
05:02
RUNS
33:56
1. SKIERG
03:58
2. SLED PUSH
02:41
3. SLED PULL
04:35
4. BURPEES
02:57
5. ROWING
04:38
6. FARMERS
01:38
7. LUNGES
05:07
8. WALL BALLS
05:14
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:27:58
ROXZONE
05:04
RUNS
51:57
1. SKIERG
03:58
2. SLED PUSH
04:20
3. SLED PULL
04:06
4. BURPEES
03:14
5. ROWING
04:29
6. FARMERS
01:34
7. LUNGES
04:45
8. WALL BALLS
04:39
HYROX Karlsruhe 2022
MAR 2022
DOUBLES MEN
TOTAL TIME
01:33:46
ROXZONE
08:47
RUNS
49:22
1. SKIERG
04:21
2. SLED PUSH
02:36
3. SLED PULL
03:44
4. BURPEES
03:55
5. ROWING
05:17
6. FARMERS
02:09
7. LUNGES
05:28
8. WALL BALLS
08:14
HYROX Hamburg 2021
MAR 2021
OPEN MEN
with
Daniel Blockus
TOTAL TIME
02:21:51
ROXZONE
16:14
RUNS
10:58
1. SKIERG
05:18
2. SLED PUSH
03:42
3. SLED PULL
11:06
4. BURPEES
07:16
5. ROWING
05:28
6. FARMERS
02:12
7. LUNGES
08:50
8. WALL BALLS
10:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:28:27 | 07:16 | 04:25 | 01:43 | 04:04 | 04:28 | 05:00 | 02:05 | 04:36 | 06:46 | ||
| OPEN MEN | 01:09:38 | 05:02 | 03:58 | 02:41 | 04:35 | 02:57 | 04:38 | 01:38 | 05:07 | 05:14 | ||
| OPEN MEN | 01:27:58 | 05:04 | 03:58 | 04:20 | 04:06 | 03:14 | 04:29 | 01:34 | 04:45 | 04:39 | ||
| DOUBLES MEN | 01:33:46 | 08:47 | 04:21 | 02:36 | 03:44 | 03:55 | 05:17 | 02:09 | 05:28 | 08:14 | ||
|
with
Daniel Blockus
|
OPEN MEN | 02:21:51 | 16:14 | 05:18 | 03:42 | 11:06 | 07:16 | 05:28 | 02:12 | 08:50 | 10:54 | |
|
with
Daniel Blockus
|
OPEN MEN | 01:46:35 | 42:06 | 15:37 | 15:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Daniel Blockus
|
OPEN MEN | 02:31:55 | --:-- | 54:48 | 04:19 | 04:43 | 03:52 | 07:05 | 06:08 | 07:30 | 08:38 |