D
PRO MEN
MEN
Daniel Emmert
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX M Nchen 2023
MAR 2023
DOUBLES MIXED
with
Lilli Knott
TOTAL TIME
01:10:41
ROXZONE
04:12
RUNS
42:15
1. SKIERG
04:03
2. SLED PUSH
01:48
3. SLED PULL
02:51
4. BURPEES
02:52
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
03:15
8. WALL BALLS
03:25
HYROX Stuttgart 2023
MAR 2023
PRO MEN
TOTAL TIME
01:24:06
ROXZONE
05:46
RUNS
43:05
1. SKIERG
04:24
2. SLED PUSH
03:01
3. SLED PULL
04:54
4. BURPEES
04:29
5. ROWING
04:34
6. FARMERS
02:27
7. LUNGES
05:38
8. WALL BALLS
05:55
HYROX Hamburg 2022
MAR 2022
PRO MEN
TOTAL TIME
01:17:09
ROXZONE
07:00
RUNS
37:41
1. SKIERG
04:18
2. SLED PUSH
03:01
3. SLED PULL
04:40
4. BURPEES
04:08
5. ROWING
04:23
6. FARMERS
02:19
7. LUNGES
04:43
8. WALL BALLS
05:05
HYROX Hamburg 2022
MAR 2022
PRO MEN
TOTAL TIME
01:17:09
ROXZONE
07:00
RUNS
37:41
1. SKIERG
04:18
2. SLED PUSH
03:01
3. SLED PULL
04:40
4. BURPEES
04:08
5. ROWING
04:23
6. FARMERS
02:19
7. LUNGES
04:43
8. WALL BALLS
05:05
HYROX M Nchen 2022
JAN 2022
OPEN MEN
TOTAL TIME
01:16:19
ROXZONE
04:39
RUNS
41:54
1. SKIERG
04:19
2. SLED PUSH
02:13
3. SLED PULL
03:53
4. BURPEES
04:36
5. ROWING
04:27
6. FARMERS
01:42
7. LUNGES
04:17
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lilli Knott
|
DOUBLES MIXED | 01:10:41 | 04:12 | 04:03 | 01:48 | 02:51 | 02:52 | 04:27 | 01:41 | 03:15 | 03:25 | |
| PRO MEN | 01:24:06 | 05:46 | 04:24 | 03:01 | 04:54 | 04:29 | 04:34 | 02:27 | 05:38 | 05:55 | ||
| PRO MEN | 01:17:09 | 07:00 | 04:18 | 03:01 | 04:40 | 04:08 | 04:23 | 02:19 | 04:43 | 05:05 | ||
| PRO MEN | 01:17:09 | 07:00 | 04:18 | 03:01 | 04:40 | 04:08 | 04:23 | 02:19 | 04:43 | 05:05 | ||
| OPEN MEN | 01:16:19 | 04:39 | 04:19 | 02:13 | 03:53 | 04:36 | 04:27 | 01:42 | 04:17 | 04:26 | ||
| PRO MEN | 01:15:27 | 04:36 | 04:26 | 02:26 | 03:51 | 03:34 | 04:32 | 02:06 | 04:47 | 05:24 | ||
| PRO MEN | 01:18:41 | 31:46 | 11:04 | 10:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:22:46 | 33:08 | 12:52 | 11:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:22:00 | 32:19 | 13:07 | 09:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:32:38 | 37:01 | 17:51 | 11:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:51:50 | 05:03 | 39:09 | 04:33 | 04:29 | 01:53 | 03:30 | 04:03 | 04:22 | 05:36 |