D
PRO MEN
MEN
Daniel Gallagher-Soyinka
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Helsinki 2026
MAY 2026
PRO MEN
AG #75 · 30-34
TOTAL TIME
01:46:10
ROXZONE
07:27
RUNS
54:33
1. SKIERG
04:53
2. SLED PUSH
03:18
3. SLED PULL
05:55
4. BURPEES
06:57
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
06:52
8. WALL BALLS
09:21
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #689 · 25-29
with
Nishad Rai
TOTAL TIME
01:44:29
ROXZONE
17:35
RUNS
55:44
1. SKIERG
04:54
2. SLED PUSH
01:59
3. SLED PULL
03:55
4. BURPEES
04:09
5. ROWING
04:43
6. FARMERS
02:00
7. LUNGES
04:35
8. WALL BALLS
05:00
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #480 · 30-34
with
Matthew Sills
TOTAL TIME
01:18:01
ROXZONE
05:47
RUNS
47:29
1. SKIERG
04:06
2. SLED PUSH
01:57
3. SLED PULL
03:31
4. BURPEES
02:36
5. ROWING
04:05
6. FARMERS
01:21
7. LUNGES
03:10
8. WALL BALLS
04:03
HYROX London 2025
MAY 2025
PRO MEN
TOTAL TIME
02:07:44
ROXZONE
06:32
RUNS
06:12
1. SKIERG
04:24
2. SLED PUSH
03:18
3. SLED PULL
06:36
4. BURPEES
09:02
5. ROWING
05:00
6. FARMERS
02:47
7. LUNGES
09:39
8. WALL BALLS
14:23
HYROX London 2025
MAY 2025
PRO MEN
AG #51 · 25-29
TOTAL TIME
02:07:44
ROXZONE
06:32
RUNS
06:08
1. SKIERG
04:24
2. SLED PUSH
03:18
3. SLED PULL
06:36
4. BURPEES
09:02
5. ROWING
05:00
6. FARMERS
02:47
7. LUNGES
09:39
8. WALL BALLS
14:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:46:10 | 07:27 | 04:53 | 03:18 | 05:55 | 06:57 | 05:03 | 01:56 | 06:52 | 09:21 | ||
|
with
Nishad Rai
|
DOUBLES MEN | 01:44:29 | 17:35 | 04:54 | 01:59 | 03:55 | 04:09 | 04:43 | 02:00 | 04:35 | 05:00 | |
|
with
Matthew Sills
|
DOUBLES MEN | 01:18:01 | 05:47 | 04:06 | 01:57 | 03:31 | 02:36 | 04:05 | 01:21 | 03:10 | 04:03 | |
| PRO MEN | 02:07:44 | 06:32 | 04:24 | 03:18 | 06:36 | 09:02 | 05:00 | 02:47 | 09:39 | 14:23 | ||
| PRO MEN | 02:07:44 | 06:32 | 04:24 | 03:18 | 06:36 | 09:02 | 05:00 | 02:47 | 09:39 | 14:23 |