D
DOUBLES MEN
MEN
Daniel Ghamgosar
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #236 · 30-34
TOTAL TIME
01:21:26
ROXZONE
04:40
RUNS
47:53
1. SKIERG
04:29
2. SLED PUSH
01:57
3. SLED PULL
03:18
4. BURPEES
04:06
5. ROWING
04:44
6. FARMERS
01:56
7. LUNGES
03:18
8. WALL BALLS
05:10
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #248 · 30-39
with
Lauren Ghamgosar
TOTAL TIME
01:14:58
ROXZONE
04:45
RUNS
45:46
1. SKIERG
04:02
2. SLED PUSH
01:45
3. SLED PULL
02:48
4. BURPEES
02:42
5. ROWING
04:22
6. FARMERS
01:36
7. LUNGES
03:11
8. WALL BALLS
04:05
HYROX Dublin 2023
MAR 2023
DOUBLES MEN
with
Andrew Reilly
TOTAL TIME
01:13:51
ROXZONE
04:38
RUNS
44:48
1. SKIERG
03:57
2. SLED PUSH
01:56
3. SLED PULL
02:44
4. BURPEES
03:11
5. ROWING
04:13
6. FARMERS
01:33
7. LUNGES
03:14
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:26 | 04:40 | 04:29 | 01:57 | 03:18 | 04:06 | 04:44 | 01:56 | 03:18 | 05:10 | ||
|
with
Lauren Ghamgosar
|
DOUBLES MIXED | 01:14:58 | 04:45 | 04:02 | 01:45 | 02:48 | 02:42 | 04:22 | 01:36 | 03:11 | 04:05 | |
|
with
Andrew Reilly
|
DOUBLES MEN | 01:13:51 | 04:38 | 03:57 | 01:56 | 02:44 | 03:11 | 04:13 | 01:33 | 03:14 | 03:44 |