D
DOUBLES MEN
MEN
Daniel Gilston
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #394 · 30-34
with
Aaron Monks
TOTAL TIME
01:13:00
ROXZONE
05:37
RUNS
42:34
1. SKIERG
03:53
2. SLED PUSH
02:12
3. SLED PULL
03:31
4. BURPEES
02:04
5. ROWING
04:27
6. FARMERS
01:19
7. LUNGES
03:22
8. WALL BALLS
04:06
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #3 · U29
with
Tom Smith
TOTAL TIME
00:57:00
ROXZONE
03:39
RUNS
31:50
1. SKIERG
03:31
2. SLED PUSH
01:29
3. SLED PULL
02:47
4. BURPEES
02:09
5. ROWING
04:00
6. FARMERS
01:21
7. LUNGES
02:48
8. WALL BALLS
03:30
HYROX Manchester 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:07:08
ROXZONE
04:47
RUNS
32:03
1. SKIERG
04:07
2. SLED PUSH
02:45
3. SLED PULL
03:51
4. BURPEES
04:09
5. ROWING
04:32
6. FARMERS
01:51
7. LUNGES
04:20
8. WALL BALLS
04:43
HYROX Manchester 2025
MAR 2025
OPEN MEN
AG #42 · 30-34
TOTAL TIME
01:07:08
ROXZONE
04:47
RUNS
32:03
1. SKIERG
04:07
2. SLED PUSH
02:45
3. SLED PULL
03:51
4. BURPEES
04:09
5. ROWING
04:32
6. FARMERS
01:51
7. LUNGES
04:20
8. WALL BALLS
04:43
HYROX Manchester 2024
JAN 2025
DOUBLES MEN
with
Tom Smith
TOTAL TIME
00:57:00
ROXZONE
03:39
RUNS
31:54
1. SKIERG
03:31
2. SLED PUSH
01:29
3. SLED PULL
02:47
4. BURPEES
02:09
5. ROWING
04:00
6. FARMERS
01:21
7. LUNGES
02:48
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aaron Monks
|
DOUBLES MEN | 01:13:00 | 05:37 | 03:53 | 02:12 | 03:31 | 02:04 | 04:27 | 01:19 | 03:22 | 04:06 | |
|
with
Tom Smith
|
DOUBLES MEN | 00:57:00 | 03:39 | 03:31 | 01:29 | 02:47 | 02:09 | 04:00 | 01:21 | 02:48 | 03:30 | |
| OPEN MEN | 01:07:08 | 04:47 | 04:07 | 02:45 | 03:51 | 04:09 | 04:32 | 01:51 | 04:20 | 04:43 | ||
| OPEN MEN | 01:07:08 | 04:47 | 04:07 | 02:45 | 03:51 | 04:09 | 04:32 | 01:51 | 04:20 | 04:43 | ||
|
with
Tom Smith
|
DOUBLES MEN | 00:57:00 | 03:39 | 03:31 | 01:29 | 02:47 | 02:09 | 04:00 | 01:21 | 02:48 | 03:30 | |
| OPEN MEN | 01:06:10 | 05:06 | 04:12 | 02:58 | 03:55 | 04:07 | 04:30 | 02:13 | 03:38 | 04:59 | ||
| OPEN MEN | 01:07:43 | 04:05 | 04:01 | 02:54 | 04:22 | 03:58 | 04:35 | 01:55 | 04:11 | 05:45 | ||
|
with
Adam Knowles
|
DOUBLES MEN | 00:58:13 | 03:44 | 03:43 | 01:32 | 02:46 | 02:00 | 04:06 | 01:25 | 02:34 | 03:30 | |
| OPEN MEN | 01:14:42 | 05:53 | 02:38 | 03:55 | 07:19 | 05:02 | 04:53 | 02:06 | 05:19 | 06:02 |