D
PRO MEN
MEN
Daniel Gradwell
4 RACES RECORDED
PERSONAL BEST (PB)
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01:14:13
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #66 · 35-39
TOTAL TIME
01:17:29
ROXZONE
07:18
RUNS
33:27
1. SKIERG
04:10
2. SLED PUSH
03:04
3. SLED PULL
04:10
4. BURPEES
04:30
5. ROWING
04:32
6. FARMERS
02:18
7. LUNGES
05:36
8. WALL BALLS
08:28
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #82 · 35-39
TOTAL TIME
01:22:05
ROXZONE
08:16
RUNS
35:38
1. SKIERG
04:24
2. SLED PUSH
03:37
3. SLED PULL
05:50
4. BURPEES
04:33
5. ROWING
04:39
6. FARMERS
02:04
7. LUNGES
05:13
8. WALL BALLS
07:55
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #98 · 35-39
TOTAL TIME
01:14:13
ROXZONE
07:00
RUNS
34:07
1. SKIERG
04:23
2. SLED PUSH
02:04
3. SLED PULL
04:01
4. BURPEES
05:40
5. ROWING
04:40
6. FARMERS
01:46
7. LUNGES
04:36
8. WALL BALLS
05:59
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #175 · 35-39
TOTAL TIME
01:19:37
ROXZONE
07:42
RUNS
37:22
1. SKIERG
04:30
2. SLED PUSH
02:01
3. SLED PULL
04:10
4. BURPEES
05:28
5. ROWING
04:51
6. FARMERS
02:14
7. LUNGES
04:38
8. WALL BALLS
06:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:29 | 07:18 | 04:10 | 03:04 | 04:10 | 04:30 | 04:32 | 02:18 | 05:36 | 08:28 | ||
| PRO MEN | 01:22:05 | 08:16 | 04:24 | 03:37 | 05:50 | 04:33 | 04:39 | 02:04 | 05:13 | 07:55 | ||
| OPEN MEN | 01:14:13 | 07:00 | 04:23 | 02:04 | 04:01 | 05:40 | 04:40 | 01:46 | 04:36 | 05:59 | ||
| OPEN MEN | 01:19:37 | 07:42 | 04:30 | 02:01 | 04:10 | 05:28 | 04:51 | 02:14 | 04:38 | 06:45 |