D
DOUBLES MEN
MEN
Daniel Helm
4 RACES RECORDED
PERSONAL BEST (PB)
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01:15:37
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #42 · 40-44
TOTAL TIME
01:14:17
ROXZONE
06:21
RUNS
40:26
1. SKIERG
04:01
2. SLED PUSH
02:25
3. SLED PULL
03:42
4. BURPEES
03:21
5. ROWING
04:44
6. FARMERS
01:28
7. LUNGES
03:19
8. WALL BALLS
04:36
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:17:30
ROXZONE
04:22
RUNS
38:05
1. SKIERG
04:46
2. SLED PUSH
03:00
3. SLED PULL
04:49
4. BURPEES
04:35
5. ROWING
04:38
6. FARMERS
01:45
7. LUNGES
04:15
8. WALL BALLS
07:24
HYROX London 2025
MAY 2025
OPEN MEN
AG #141 · 25-29
TOTAL TIME
01:17:30
ROXZONE
04:22
RUNS
38:02
1. SKIERG
04:46
2. SLED PUSH
03:00
3. SLED PULL
04:49
4. BURPEES
04:35
5. ROWING
04:38
6. FARMERS
01:45
7. LUNGES
04:15
8. WALL BALLS
07:24
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #17 · 45-49
TOTAL TIME
01:15:37
ROXZONE
05:37
RUNS
37:25
1. SKIERG
04:10
2. SLED PUSH
01:53
3. SLED PULL
03:37
4. BURPEES
06:03
5. ROWING
04:32
6. FARMERS
01:19
7. LUNGES
04:44
8. WALL BALLS
06:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:14:17 | 06:21 | 04:01 | 02:25 | 03:42 | 03:21 | 04:44 | 01:28 | 03:19 | 04:36 | ||
| OPEN MEN | 01:17:30 | 04:22 | 04:46 | 03:00 | 04:49 | 04:35 | 04:38 | 01:45 | 04:15 | 07:24 | ||
| OPEN MEN | 01:17:30 | 04:22 | 04:46 | 03:00 | 04:49 | 04:35 | 04:38 | 01:45 | 04:15 | 07:24 | ||
| OPEN MEN | 01:15:37 | 05:37 | 04:10 | 01:53 | 03:37 | 06:03 | 04:32 | 01:19 | 04:44 | 06:21 |