D
PRO MEN
MEN
Daniel Holmes
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Tenerife 2026
SEP 2026
PRO MEN
AG #35 · 35-39
TOTAL TIME
01:30:09
ROXZONE
07:49
RUNS
36:20
1. SKIERG
04:12
2. SLED PUSH
06:29
3. SLED PULL
09:08
4. BURPEES
05:02
5. ROWING
04:58
6. FARMERS
02:19
7. LUNGES
05:51
8. WALL BALLS
08:09
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #64 · 35-39
TOTAL TIME
01:09:06
ROXZONE
06:01
RUNS
32:01
1. SKIERG
04:01
2. SLED PUSH
01:50
3. SLED PULL
04:05
4. BURPEES
04:09
5. ROWING
04:32
6. FARMERS
01:53
7. LUNGES
04:53
8. WALL BALLS
05:45
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #11 · 35-39
with
James McDonald
TOTAL TIME
01:00:38
ROXZONE
04:59
RUNS
33:57
1. SKIERG
03:46
2. SLED PUSH
01:26
3. SLED PULL
02:21
4. BURPEES
02:29
5. ROWING
03:58
6. FARMERS
01:15
7. LUNGES
02:34
8. WALL BALLS
03:58
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Leon Cassidy
TOTAL TIME
01:20:17
ROXZONE
08:23
RUNS
45:00
1. SKIERG
03:43
2. SLED PUSH
01:42
3. SLED PULL
03:14
4. BURPEES
03:17
5. ROWING
04:38
6. FARMERS
01:42
7. LUNGES
04:22
8. WALL BALLS
04:23
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #545 · 30-39
with
Leon Cassidy
TOTAL TIME
01:20:17
ROXZONE
08:23
RUNS
44:57
1. SKIERG
03:43
2. SLED PUSH
01:42
3. SLED PULL
03:14
4. BURPEES
03:17
5. ROWING
04:38
6. FARMERS
01:42
7. LUNGES
04:22
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:30:09 | 07:49 | 04:12 | 06:29 | 09:08 | 05:02 | 04:58 | 02:19 | 05:51 | 08:09 | ||
| OPEN MEN | 01:09:06 | 06:01 | 04:01 | 01:50 | 04:05 | 04:09 | 04:32 | 01:53 | 04:53 | 05:45 | ||
|
with
James McDonald
|
DOUBLES MEN | 01:00:38 | 04:59 | 03:46 | 01:26 | 02:21 | 02:29 | 03:58 | 01:15 | 02:34 | 03:58 | |
|
with
Leon Cassidy
|
DOUBLES MEN | 01:20:17 | 08:23 | 03:43 | 01:42 | 03:14 | 03:17 | 04:38 | 01:42 | 04:22 | 04:23 | |
|
with
Leon Cassidy
|
DOUBLES MEN | 01:20:17 | 08:23 | 03:43 | 01:42 | 03:14 | 03:17 | 04:38 | 01:42 | 04:22 | 04:23 | |
|
with
Vanessa COYNE
|
DOUBLES MIXED | 01:14:41 | 05:56 | 04:05 | 01:55 | 03:34 | 02:57 | 04:45 | 01:49 | 03:51 | 03:48 | |
|
with
Vanessa Coyne
|
DOUBLES MIXED | 01:14:41 | 05:56 | 04:05 | 01:55 | 03:34 | 02:57 | 04:45 | 01:49 | 03:51 | 03:48 | |
|
with
Daisy Dougherty
|
DOUBLES MIXED | 01:02:37 | 03:46 | 03:50 | 01:39 | 03:58 | 02:25 | 04:15 | 01:37 | 03:07 | 03:39 | |
|
with
Daisy Dougherty
|
DOUBLES MIXED | 01:03:49 | 04:37 | 03:50 | 01:58 | 04:27 | 03:03 | 04:28 | 01:36 | 03:31 | 04:02 | |
|
with
Mike Sedcole
|
DOUBLES MEN | 01:14:15 | 07:13 | 04:05 | 01:41 | 03:13 | 03:18 | 04:46 | 01:54 | 03:59 | 04:07 | |
|
with
Vanessa Coyne
|
DOUBLES MIXED | 01:14:25 | 06:51 | 04:20 | 02:00 | 03:56 | 02:40 | 04:46 | 01:54 | 03:58 | 03:45 | |
|
with
Vanessa Coyne
|
DOUBLES MIXED | 01:21:58 | 08:07 | 04:17 | 02:07 | 05:16 | 02:52 | 05:21 | 02:06 | 04:24 | 04:20 |