D
DOUBLES MEN
MEN
Daniel Knust
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:18
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #64 · 40-44
TOTAL TIME
01:14:18
ROXZONE
07:16
RUNS
34:19
1. SKIERG
04:29
2. SLED PUSH
03:02
3. SLED PULL
03:52
4. BURPEES
04:20
5. ROWING
04:46
6. FARMERS
01:40
7. LUNGES
04:20
8. WALL BALLS
06:18
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #49 · 35-39
TOTAL TIME
01:17:45
ROXZONE
06:09
RUNS
37:53
1. SKIERG
04:27
2. SLED PUSH
03:43
3. SLED PULL
04:27
4. BURPEES
04:19
5. ROWING
04:41
6. FARMERS
01:52
7. LUNGES
03:46
8. WALL BALLS
06:33
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #20 · 40-44
with
Ricardo Aguilera
TOTAL TIME
01:01:48
ROXZONE
06:55
RUNS
30:54
1. SKIERG
03:43
2. SLED PUSH
01:59
3. SLED PULL
02:58
4. BURPEES
02:34
5. ROWING
04:12
6. FARMERS
01:43
7. LUNGES
03:12
8. WALL BALLS
03:41
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #10 · 40-44
with
Ricardo Aguilera
TOTAL TIME
01:02:53
ROXZONE
06:29
RUNS
32:05
1. SKIERG
03:43
2. SLED PUSH
01:38
3. SLED PULL
03:26
4. BURPEES
02:41
5. ROWING
04:18
6. FARMERS
01:49
7. LUNGES
02:57
8. WALL BALLS
03:47
HYROX Brisbane 2025
MAR 2025
DOUBLES MEN
with
Ric Aguilera
TOTAL TIME
01:05:29
ROXZONE
06:12
RUNS
35:55
1. SKIERG
03:53
2. SLED PUSH
01:33
3. SLED PULL
03:06
4. BURPEES
02:07
5. ROWING
04:14
6. FARMERS
01:42
7. LUNGES
02:55
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:18 | 07:16 | 04:29 | 03:02 | 03:52 | 04:20 | 04:46 | 01:40 | 04:20 | 06:18 | ||
| OPEN MEN | 01:17:45 | 06:09 | 04:27 | 03:43 | 04:27 | 04:19 | 04:41 | 01:52 | 03:46 | 06:33 | ||
|
with
Ricardo Aguilera
|
DOUBLES MEN | 01:01:48 | 06:55 | 03:43 | 01:59 | 02:58 | 02:34 | 04:12 | 01:43 | 03:12 | 03:41 | |
|
with
Ricardo Aguilera
|
DOUBLES MEN | 01:02:53 | 06:29 | 03:43 | 01:38 | 03:26 | 02:41 | 04:18 | 01:49 | 02:57 | 03:47 | |
|
with
Ric Aguilera
|
DOUBLES MEN | 01:05:29 | 06:12 | 03:53 | 01:33 | 03:06 | 02:07 | 04:14 | 01:42 | 02:55 | 03:59 | |
|
with
Ric Aguilera
|
DOUBLES MEN | 01:05:29 | 06:12 | 03:53 | 01:33 | 03:06 | 02:07 | 04:14 | 01:42 | 02:55 | 03:59 |