D
PRO MEN
MEN
Daniel Jones
55 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 55 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #25 · 30-34
TOTAL TIME
01:05:37
ROXZONE
04:58
RUNS
32:13
1. SKIERG
04:13
2. SLED PUSH
02:12
3. SLED PULL
03:46
4. BURPEES
04:02
5. ROWING
04:25
6. FARMERS
01:31
7. LUNGES
03:39
8. WALL BALLS
04:46
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #49 · 25-29
with
Colin Evans
TOTAL TIME
01:16:06
ROXZONE
07:42
RUNS
37:25
1. SKIERG
04:04
2. SLED PUSH
01:58
3. SLED PULL
04:41
4. BURPEES
04:07
5. ROWING
04:53
6. FARMERS
01:37
7. LUNGES
04:43
8. WALL BALLS
05:03
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #94 · 35-39
TOTAL TIME
01:22:13
ROXZONE
05:39
RUNS
38:27
1. SKIERG
04:21
2. SLED PUSH
04:37
3. SLED PULL
05:48
4. BURPEES
05:19
5. ROWING
04:26
6. FARMERS
02:13
7. LUNGES
04:43
8. WALL BALLS
06:49
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #62 · 45-49
with
David Marsh
TOTAL TIME
01:28:29
ROXZONE
06:24
RUNS
47:07
1. SKIERG
04:20
2. SLED PUSH
02:27
3. SLED PULL
04:36
4. BURPEES
05:34
5. ROWING
05:43
6. FARMERS
02:02
7. LUNGES
05:19
8. WALL BALLS
05:05
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #100 · 30-34
TOTAL TIME
01:28:42
ROXZONE
08:37
RUNS
49:33
1. SKIERG
04:27
2. SLED PUSH
02:22
3. SLED PULL
04:03
4. BURPEES
03:55
5. ROWING
05:03
6. FARMERS
01:44
7. LUNGES
04:17
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:05:37 | 04:58 | 04:13 | 02:12 | 03:46 | 04:02 | 04:25 | 01:31 | 03:39 | 04:46 | ||
|
with
Colin Evans
|
DOUBLES MEN | 01:16:06 | 07:42 | 04:04 | 01:58 | 04:41 | 04:07 | 04:53 | 01:37 | 04:43 | 05:03 | |
| PRO MEN | 01:22:13 | 05:39 | 04:21 | 04:37 | 05:48 | 05:19 | 04:26 | 02:13 | 04:43 | 06:49 | ||
|
with
David Marsh
|
DOUBLES MEN | 01:28:29 | 06:24 | 04:20 | 02:27 | 04:36 | 05:34 | 05:43 | 02:02 | 05:19 | 05:05 | |
| DOUBLES MIXED | 01:28:42 | 08:37 | 04:27 | 02:22 | 04:03 | 03:55 | 05:03 | 01:44 | 04:17 | 04:49 | ||
| RELAY MIXED | 01:32:06 | 06:47 | 04:15 | 03:01 | 03:55 | 05:29 | 04:22 | 02:09 | 04:42 | 04:07 | ||
| OPEN MEN | 01:38:45 | --:-- | 04:43 | 02:59 | 05:05 | 06:26 | 05:03 | 02:45 | 07:39 | 09:42 | ||
|
with
Jac Davies
|
DOUBLES MEN | 01:17:06 | 04:08 | 04:13 | 01:32 | 03:22 | 03:20 | 04:20 | 02:12 | 03:23 | 05:24 | |
|
with
Sophie Thomas
|
DOUBLES MIXED | 01:19:49 | 04:27 | 04:06 | 02:05 | 03:26 | 03:26 | 04:30 | 02:03 | 03:24 | 04:41 | |
|
with
Colin Evans
|
DOUBLES MEN | 01:22:31 | 05:26 | 04:13 | 02:20 | 03:22 | 04:07 | 05:13 | 02:17 | 04:29 | 05:06 | |
| PRO MEN | 01:23:23 | 03:19 | 04:25 | 04:43 | 05:44 | 06:05 | 04:30 | 02:41 | 04:42 | 06:23 | ||
|
with
Daniel Madoc-Jones
|
OPEN MEN | 01:27:54 | 04:45 | 04:40 | 02:37 | 03:48 | 06:18 | 05:10 | 03:24 | 04:47 | 07:18 | |
| OPEN MEN | 01:39:33 | 05:41 | 05:12 | 06:39 | 06:38 | 06:07 | 05:10 | 03:16 | 06:07 | 10:40 | ||
| OPEN MEN | 02:01:59 | 07:13 | 04:58 | 05:05 | 03:40 | 10:59 | 05:18 | 05:00 | 10:46 | 10:16 | ||
| OPEN MEN | 01:34:34 | 09:49 | 04:31 | 02:43 | 05:22 | 07:40 | 04:56 | 01:51 | 05:40 | 05:32 | ||
|
with
Carine Jones
|
DOUBLES MIXED | 01:44:41 | 12:36 | 04:33 | 04:19 | 04:13 | 04:28 | 05:38 | 01:36 | 05:25 | 11:24 | |
|
with
Taryn Skinner
|
DOUBLES PRO MEN | 00:59:50 | 03:23 | 03:26 | 01:59 | 03:15 | 02:20 | 03:41 | 01:34 | 02:49 | 03:41 | |
| DOUBLES MEN | 01:15:14 | 05:30 | 04:03 | 01:36 | 02:33 | 03:17 | 04:31 | 01:26 | 03:48 | 04:42 | ||
| OPEN MEN | 01:20:42 | 04:55 | 04:30 | 02:34 | 03:23 | 05:05 | 04:30 | 01:43 | 05:20 | 05:54 | ||
| PRO MEN | 01:23:32 | 04:31 | 04:16 | 03:42 | 06:17 | 05:56 | 04:27 | 02:20 | 05:10 | 06:08 | ||
|
with
Christian Davies
|
DOUBLES MEN | 00:59:03 | 08:57 | 03:47 | 01:21 | 02:46 | 03:00 | 04:09 | 01:13 | 02:51 | 04:00 | |
| DOUBLES MEN | 01:06:40 | 10:40 | 04:03 | 01:46 | 03:15 | 03:17 | 04:27 | 01:19 | 03:07 | 05:06 | ||
|
with
Lee Ford
|
DOUBLES MEN | 01:18:17 | 12:03 | 04:28 | 01:51 | 03:18 | 03:18 | 04:40 | 01:14 | 04:15 | 04:59 | |
|
with
Charlotte Jones
|
DOUBLES MIXED | 01:19:20 | 12:07 | 04:24 | 02:07 | 03:15 | 04:15 | 04:42 | 01:29 | 04:12 | 04:15 | |
|
with
Alexandra Wise
|
DOUBLES MIXED | 01:23:13 | 11:31 | 04:45 | 01:58 | 04:33 | 06:17 | 04:47 | 01:57 | 05:37 | 07:06 | |
| OPEN MEN | 01:10:04 | 05:59 | 04:06 | 01:53 | 04:05 | 04:45 | 04:33 | 01:51 | 04:15 | 05:39 | ||
| OPEN MEN | 01:18:46 | 06:31 | 04:25 | 02:19 | 04:04 | 04:14 | 04:27 | 01:34 | 03:58 | 06:30 | ||
| PRO MEN | 01:20:21 | 05:28 | 04:21 | 03:18 | 06:24 | 05:22 | 04:27 | 02:16 | 05:00 | 05:59 | ||
| DOUBLES MIXED | 01:22:17 | 06:28 | 04:17 | 01:52 | 04:44 | 03:15 | 04:47 | 01:39 | 03:31 | 04:28 | ||
|
with
Oliver Addis-Fuller
|
DOUBLES MEN | 01:41:15 | 10:18 | 04:01 | 01:33 | 03:30 | 04:08 | 04:46 | 01:41 | 03:50 | 06:45 | |
| DOUBLES MEN | 01:13:17 | 04:35 | 04:08 | 01:28 | 02:33 | 03:02 | 04:25 | 01:36 | 03:03 | 04:46 | ||
|
with
Lee Ford
|
DOUBLES MEN | 01:21:34 | 05:02 | 04:24 | 01:34 | 02:50 | 04:33 | 04:43 | 01:16 | 03:32 | 04:26 | |
| PRO MEN | 01:25:51 | 04:20 | 04:26 | 03:14 | 06:59 | 06:57 | 04:44 | 02:11 | 05:25 | 06:49 | ||
| PRO MEN | 01:22:05 | 04:43 | 04:13 | 03:29 | 05:46 | 05:42 | 04:22 | 02:03 | 05:21 | 05:38 | ||
| PRO MEN | 01:22:05 | 04:43 | 04:13 | 03:29 | 05:46 | 05:42 | 04:22 | 02:03 | 05:21 | 05:38 | ||
|
with
Charlotte Jones
|
DOUBLES MIXED | 01:24:18 | 05:34 | 04:05 | 01:46 | 03:24 | 03:58 | 04:34 | 01:46 | 05:35 | 04:44 | |
|
with
Charlotte Jones
|
DOUBLES MIXED | 01:24:18 | 05:34 | 04:05 | 01:46 | 03:24 | 03:58 | 04:34 | 01:46 | 05:35 | 04:44 | |
|
with
Charlotte Jones
|
DOUBLES MIXED | 01:28:16 | 08:55 | 03:55 | 01:57 | 03:45 | 05:14 | 04:43 | 01:45 | 03:41 | 05:00 | |
|
with
Charlotte Jones
|
DOUBLES MIXED | 01:28:16 | 08:55 | 03:55 | 01:57 | 03:45 | 05:14 | 04:43 | 01:45 | 03:41 | 05:00 | |
| RELAY MIXED | 01:09:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:23:15 | 05:20 | 04:09 | 03:20 | 06:44 | 06:04 | 04:28 | 02:14 | 05:40 | 05:36 | ||
| PRO MEN | 01:23:15 | 05:20 | 04:09 | 03:20 | 06:44 | 06:04 | 04:28 | 02:14 | 05:40 | 05:36 | ||
|
with
Charlotte JONES
|
DOUBLES MIXED | 01:25:29 | 06:45 | 03:50 | 01:42 | 03:29 | 04:34 | 04:28 | 01:51 | 03:31 | 04:46 | |
|
with
Charlotte Jones
|
DOUBLES MIXED | 01:25:29 | 06:45 | 03:50 | 01:42 | 03:29 | 04:34 | 04:28 | 01:51 | 03:31 | 04:46 | |
| DOUBLES MIXED | 01:47:24 | 07:17 | 04:33 | 02:03 | 03:42 | 03:34 | 05:26 | 02:17 | 04:09 | 04:30 | ||
| OPEN MEN | 01:13:43 | 04:50 | 04:08 | 02:48 | 04:01 | 03:53 | 04:19 | 01:52 | 03:33 | 05:08 | ||
| PRO MEN | 01:22:35 | 04:14 | 04:14 | 03:16 | 07:10 | 05:59 | 04:38 | 02:11 | 05:10 | 05:37 | ||
| OPEN MEN | 01:22:46 | 06:07 | 04:24 | 02:54 | 05:26 | 07:15 | 04:28 | 02:10 | 04:59 | 06:01 | ||
| DOUBLES MEN | 01:15:56 | 08:24 | 03:40 | 01:24 | 03:16 | 03:12 | 04:13 | 01:36 | 03:20 | 03:44 | ||
|
with
Lani Jazownik
|
DOUBLES MIXED | 01:22:15 | 09:49 | 04:15 | 01:47 | 04:17 | 02:48 | 04:28 | 01:45 | 03:32 | 04:15 | |
|
with
Laura Mason
|
DOUBLES MIXED | 01:22:42 | 07:15 | 04:07 | 02:18 | 03:53 | 03:17 | 04:43 | 01:47 | 03:36 | 04:56 | |
| OPEN MEN | 01:25:12 | 05:10 | 04:20 | 02:43 | 04:47 | 05:56 | 04:22 | 02:14 | 05:17 | 06:40 | ||
| DOUBLES MEN | 01:27:42 | 07:02 | 03:54 | 01:58 | 03:14 | 02:43 | 04:35 | 01:29 | 03:03 | 04:22 | ||
|
with
Christian Struck
|
DOUBLES MEN | 01:11:03 | 05:07 | 03:45 | 02:00 | 03:08 | 02:37 | 04:09 | 01:34 | 03:00 | 03:43 | |
|
with
Laura Mason
|
DOUBLES MIXED | 01:29:53 | 08:57 | 04:14 | 02:42 | 05:39 | 03:25 | 05:06 | 02:11 | 03:31 | 04:17 |