D
DOUBLES PRO MEN
MEN
Daniel Ngai
35 RACES RECORDED
PERSONAL BEST (PB)
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01:14:02
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COMPARE BENCHMARKS →RACE HISTORY 35 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #275 · 25-29
TOTAL TIME
01:44:49
ROXZONE
06:49
RUNS
06:13
1. SKIERG
04:14
2. SLED PUSH
01:39
3. SLED PULL
04:38
4. BURPEES
04:36
5. ROWING
05:03
6. FARMERS
01:52
7. LUNGES
04:37
8. WALL BALLS
05:13
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #431 · 30-34
TOTAL TIME
02:20:28
ROXZONE
11:18
RUNS
05:03
1. SKIERG
05:26
2. SLED PUSH
08:33
3. SLED PULL
08:35
4. BURPEES
07:16
5. ROWING
06:00
6. FARMERS
02:51
7. LUNGES
14:27
8. WALL BALLS
11:04
HYROX Salt Lake City 2026
SEP 2026
OPEN MEN
AG #114 · 35-39
with
Daniel Nguyen
TOTAL TIME
01:29:35
ROXZONE
09:32
RUNS
40:54
1. SKIERG
04:46
2. SLED PUSH
02:56
3. SLED PULL
04:32
4. BURPEES
06:16
5. ROWING
04:53
6. FARMERS
02:17
7. LUNGES
07:13
8. WALL BALLS
06:20
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #479 · 30-34
with
Daniel Nguyen
TOTAL TIME
01:41:05
ROXZONE
08:50
RUNS
49:24
1. SKIERG
05:32
2. SLED PUSH
03:42
3. SLED PULL
05:47
4. BURPEES
04:55
5. ROWING
05:50
6. FARMERS
02:24
7. LUNGES
05:53
8. WALL BALLS
08:53
HYROX Stockholm 2026
JUN 2026
DOUBLES MEN
TOTAL TIME
01:27:56
ROXZONE
09:50
RUNS
45:36
1. SKIERG
04:19
2. SLED PUSH
01:38
3. SLED PULL
05:04
4. BURPEES
03:49
5. ROWING
04:57
6. FARMERS
01:45
7. LUNGES
05:00
8. WALL BALLS
06:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:44:49 | 06:49 | 04:14 | 01:39 | 04:38 | 04:36 | 05:03 | 01:52 | 04:37 | 05:13 | ||
| OPEN MEN | 02:20:28 | 11:18 | 05:26 | 08:33 | 08:35 | 07:16 | 06:00 | 02:51 | 14:27 | 11:04 | ||
|
with
Daniel Nguyen
|
OPEN MEN | 01:29:35 | 09:32 | 04:46 | 02:56 | 04:32 | 06:16 | 04:53 | 02:17 | 07:13 | 06:20 | |
|
with
Daniel Nguyen
|
OPEN MEN | 01:41:05 | 08:50 | 05:32 | 03:42 | 05:47 | 04:55 | 05:50 | 02:24 | 05:53 | 08:53 | |
| DOUBLES MEN | 01:27:56 | 09:50 | 04:19 | 01:38 | 05:04 | 03:49 | 04:57 | 01:45 | 05:00 | 06:03 | ||
| DOUBLES MEN | 01:27:56 | 09:50 | 04:19 | 01:38 | 05:04 | 03:49 | 04:57 | 01:45 | 05:00 | 06:03 | ||
|
with
Daniel Nguyen
|
OPEN MEN | 01:31:53 | 06:56 | 05:01 | 03:23 | 06:06 | 04:50 | 05:19 | 02:52 | 05:04 | 09:54 | |
| DOUBLES PRO MEN | 01:32:56 | 07:45 | 04:23 | 03:11 | 05:48 | 03:08 | 04:51 | 02:16 | 04:29 | 06:54 | ||
| RELAY MEN | 01:29:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sze Ghee, Daniel Ng
|
OPEN MEN | 01:29:27 | --:-- | 04:20 | 02:48 | 05:39 | 06:33 | 04:40 | 01:52 | 05:42 | 05:31 | |
|
with
Sze Ghee, Daniel Ng
|
OPEN MEN | 01:29:27 | 07:31 | 04:20 | 02:48 | 05:39 | 06:33 | 04:40 | 01:52 | 05:42 | 05:31 | |
|
with
Daniel Ng
|
OPEN MEN | 01:43:45 | 08:53 | 05:06 | 05:30 | 08:17 | 06:44 | 05:34 | 03:23 | 06:28 | 08:11 | |
| DOUBLES PRO MEN | 01:16:00 | 08:35 | 03:57 | 03:33 | 01:41 | 02:19 | 04:27 | 01:48 | 04:03 | 04:01 | ||
| DOUBLES MEN | 01:17:40 | 08:46 | 04:02 | 01:47 | --:-- | 03:30 | 04:55 | 02:11 | 03:58 | 05:04 | ||
|
with
Daniel Ng
|
OPEN MEN | 01:28:12 | 09:09 | 04:33 | 02:29 | 06:01 | 05:45 | 04:59 | 02:20 | 05:10 | 05:49 | |
|
with
Daniel Ng
|
PRO MEN | 01:32:09 | 07:27 | 04:25 | 04:54 | 06:54 | 04:50 | 05:05 | 01:56 | 07:39 | 12:44 | |
|
with
Daniel Ng
|
OPEN MEN | 01:36:38 | 09:26 | 04:33 | 04:08 | 07:57 | 07:11 | 05:02 | 02:23 | 06:20 | 08:03 | |
|
with
Choon Beng Daniel Ng
|
OPEN MEN | 01:44:39 | 08:16 | 05:01 | 02:52 | 08:21 | 07:51 | 05:21 | 05:12 | 08:26 | 07:56 | |
| DOUBLES MIXED | 01:19:56 | 06:16 | 04:13 | 02:03 | 03:38 | 02:38 | 04:37 | 01:35 | 03:14 | 04:00 | ||
| DOUBLES MEN | 01:34:09 | 12:27 | 04:11 | 02:46 | 03:45 | 03:55 | 04:40 | 01:35 | 03:26 | 03:58 | ||
| DOUBLES MEN | 02:08:07 | 15:43 | 04:41 | 03:25 | 05:18 | 03:33 | 05:59 | 02:18 | 05:25 | 04:39 | ||
|
with
Daniel Nguyen
|
OPEN MEN | 01:34:25 | 10:20 | 04:24 | 02:40 | 04:47 | 05:55 | 04:30 | 02:24 | 06:56 | 05:04 | |
|
with
Daniel Ng
|
PRO MEN | 01:21:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Daniel Nguyen
|
OPEN MEN | 01:36:53 | 08:49 | 04:23 | 02:57 | 05:25 | 06:02 | 04:27 | 02:20 | 06:12 | 05:18 | |
|
with
Daniel Nguyen
|
OPEN MEN | 01:36:53 | 08:49 | 04:23 | 02:57 | 05:25 | 06:02 | 04:27 | 02:20 | 06:12 | 05:18 | |
|
with
Daniel Ng
|
OPEN MEN | 01:14:02 | 04:44 | 04:30 | 03:19 | 04:56 | 04:45 | 04:54 | 02:08 | 05:18 | 05:43 | |
| RELAY MIXED | 01:21:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Daniel Nguyen
|
OPEN MEN | 01:47:52 | 10:41 | 04:31 | 02:37 | 05:47 | 06:53 | 04:36 | 02:27 | 09:20 | 06:00 | |
| DOUBLES MIXED | 01:59:25 | 11:39 | 04:46 | 02:06 | 04:24 | 04:49 | 04:48 | 02:25 | 03:02 | 07:56 | ||
| DOUBLES MIXED | 01:13:27 | 04:30 | 04:19 | 01:53 | 03:19 | 02:25 | 04:35 | 01:30 | 03:44 | 03:59 | ||
|
with
Daniel Ng
|
PRO MEN | 01:24:37 | 05:14 | 04:28 | 04:57 | 09:41 | 03:58 | 04:54 | 02:55 | 05:52 | 08:13 | |
| DOUBLES MIXED | 01:26:20 | 09:37 | 05:10 | 01:56 | 03:45 | 02:52 | 05:30 | 02:16 | 03:20 | 05:01 | ||
|
with
Daniel Ng
|
OPEN MEN | 01:29:20 | 08:42 | 04:24 | 03:32 | 05:17 | 05:15 | 05:28 | 02:21 | 04:24 | 06:24 | |
|
with
Daniel Ng
|
OPEN MEN | 01:34:48 | 07:25 | 04:32 | 03:08 | 06:37 | 05:43 | 05:07 | 02:33 | 04:45 | 05:20 | |
|
with
Daniel Ng
|
OPEN MEN | 01:29:19 | 07:02 | 04:42 | 03:31 | 05:28 | 04:11 | 05:13 | 02:37 | 05:00 | 06:38 |