D
PRO MEN
MEN
Daniel Pountney
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #19 · 35-39
TOTAL TIME
01:05:23
ROXZONE
04:18
RUNS
29:38
1. SKIERG
03:55
2. SLED PUSH
04:09
3. SLED PULL
04:26
4. BURPEES
03:24
5. ROWING
04:06
6. FARMERS
01:47
7. LUNGES
04:07
8. WALL BALLS
05:41
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #37 · 30-34
with
Allana Falconer
TOTAL TIME
00:57:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #24 · 30-34
with
Ethan Gilbert
TOTAL TIME
00:58:10
ROXZONE
03:08
RUNS
30:12
1. SKIERG
03:31
2. SLED PUSH
02:03
3. SLED PULL
03:48
4. BURPEES
02:33
5. ROWING
03:59
6. FARMERS
01:38
7. LUNGES
03:31
8. WALL BALLS
03:51
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #1 · 30-34
with
Allana Falconer
TOTAL TIME
00:54:08
ROXZONE
07:34
1. SKIERG
03:59
2. SLED PUSH
01:43
3. SLED PULL
02:54
4. BURPEES
02:28
5. ROWING
04:07
6. FARMERS
01:21
7. LUNGES
02:30
8. WALL BALLS
03:43
HYROX Rome 2025
SEP 2025
DOUBLES PRO MEN
AG #4 · 30-34
with
Ethan Gilbert
TOTAL TIME
00:57:09
ROXZONE
04:05
RUNS
28:46
1. SKIERG
03:33
2. SLED PUSH
01:58
3. SLED PULL
04:16
4. BURPEES
02:21
5. ROWING
03:50
6. FARMERS
01:27
7. LUNGES
03:02
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:05:23 | 04:18 | 03:55 | 04:09 | 04:26 | 03:24 | 04:06 | 01:47 | 04:07 | 05:41 | ||
|
with
Allana Falconer
|
DOUBLES MIXED | 00:57:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Ethan Gilbert
|
DOUBLES PRO MEN | 00:58:10 | 03:08 | 03:31 | 02:03 | 03:48 | 02:33 | 03:59 | 01:38 | 03:31 | 03:51 | |
|
with
Allana Falconer
|
DOUBLES MIXED | 00:54:08 | 07:34 | 03:59 | 01:43 | 02:54 | 02:28 | 04:07 | 01:21 | 02:30 | 03:43 | |
|
with
Ethan Gilbert
|
DOUBLES PRO MEN | 00:57:09 | 04:05 | 03:33 | 01:58 | 04:16 | 02:21 | 03:50 | 01:27 | 03:02 | 03:56 | |
| OPEN MEN | 01:03:17 | 04:29 | 04:03 | 02:31 | 03:40 | 03:27 | 04:16 | 01:30 | 03:44 | 05:53 | ||
| PRO MEN | 01:11:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:03:00 | 03:07 | 04:05 | 02:53 | 03:35 | 03:56 | 04:06 | 01:35 | 03:19 | 04:58 | ||
| OPEN MEN | 01:00:19 | 03:36 | 04:07 | 02:28 | 03:18 | 03:21 | 04:01 | 01:34 | 03:16 | 04:00 | ||
| OPEN MEN | 01:00:19 | 03:36 | 04:07 | 02:28 | 03:18 | 03:21 | 04:01 | 01:34 | 03:16 | 04:00 | ||
| OPEN MEN | 01:03:11 | 05:06 | 03:55 | 02:27 | 03:43 | 04:06 | 04:12 | 01:34 | 03:29 | 04:14 | ||
| OPEN MEN | 01:03:11 | 05:06 | 03:55 | 02:27 | 03:43 | 04:06 | 04:12 | 01:34 | 03:29 | 04:14 | ||
|
with
Ethan Gilbert
|
DOUBLES MEN | 00:57:59 | 04:06 | 03:34 | 01:55 | 03:48 | 02:14 | 04:04 | 01:15 | 03:02 | 03:41 | |
|
with
Ethan Gilbert
|
DOUBLES PRO MEN | 00:57:59 | 04:06 | 03:34 | 01:55 | 03:48 | 02:14 | 04:04 | 01:15 | 03:02 | 03:41 | |
|
with
Derek Pickett
|
DOUBLES MEN | 01:04:14 | 04:27 | 03:37 | 01:51 | 03:13 | 02:58 | 04:06 | 01:21 | 02:56 | 03:34 | |
|
with
Derek Pickett
|
DOUBLES MEN | 01:04:14 | 04:27 | 03:37 | 01:51 | 03:13 | 02:58 | 04:06 | 01:21 | 02:56 | 03:34 | |
| OPEN MEN | 01:01:18 | 06:06 | 03:57 | 02:10 | 03:26 | 03:57 | 04:06 | 01:31 | 03:16 | 03:48 | ||
|
with
Derek Pickett
|
DOUBLES MEN | 01:01:43 | 05:13 | 03:41 | 01:27 | 03:00 | 02:43 | 04:06 | 01:15 | 02:49 | 03:43 | |
| OPEN MEN | 01:04:51 | 04:45 | 04:00 | 02:24 | 03:42 | 04:37 | 04:18 | 01:31 | 03:55 | 04:22 | ||
| OPEN MEN | 01:08:01 | 03:24 | 03:57 | 02:10 | 03:41 | 04:24 | 04:14 | 01:34 | 03:54 | 05:19 |