D
PRO MEN
MEN
Daniel Rose
17 RACES RECORDED
PERSONAL BEST (PB)
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01:13:55
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #154 · 35-39
TOTAL TIME
01:13:55
ROXZONE
06:33
RUNS
36:09
1. SKIERG
03:57
2. SLED PUSH
02:30
3. SLED PULL
03:50
4. BURPEES
03:46
5. ROWING
04:39
6. FARMERS
02:13
7. LUNGES
04:41
8. WALL BALLS
05:41
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #27 · 50-54
TOTAL TIME
01:52:09
ROXZONE
08:40
RUNS
59:30
1. SKIERG
05:12
2. SLED PUSH
02:24
3. SLED PULL
05:45
4. BURPEES
08:29
5. ROWING
06:17
6. FARMERS
02:03
7. LUNGES
07:14
8. WALL BALLS
06:39
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #89 · 35-39
with
Anita Kudyba
TOTAL TIME
01:12:01
ROXZONE
03:51
RUNS
41:46
1. SKIERG
04:02
2. SLED PUSH
02:02
3. SLED PULL
02:57
4. BURPEES
03:09
5. ROWING
04:45
6. FARMERS
01:41
7. LUNGES
03:49
8. WALL BALLS
04:04
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #267 · 16-24
with
Jamie Shuell
TOTAL TIME
01:13:22
ROXZONE
10:46
RUNS
35:41
1. SKIERG
04:14
2. SLED PUSH
01:43
3. SLED PULL
02:54
4. BURPEES
03:55
5. ROWING
04:34
6. FARMERS
01:36
7. LUNGES
03:49
8. WALL BALLS
04:16
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #744 · 30-34
TOTAL TIME
01:51:17
ROXZONE
09:36
RUNS
52:14
1. SKIERG
04:46
2. SLED PUSH
04:15
3. SLED PULL
06:27
4. BURPEES
08:13
5. ROWING
05:17
6. FARMERS
03:32
7. LUNGES
05:37
8. WALL BALLS
11:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:55 | 06:33 | 03:57 | 02:30 | 03:50 | 03:46 | 04:39 | 02:13 | 04:41 | 05:41 | ||
| DOUBLES MEN | 01:52:09 | 08:40 | 05:12 | 02:24 | 05:45 | 08:29 | 06:17 | 02:03 | 07:14 | 06:39 | ||
|
with
Anita Kudyba
|
DOUBLES MIXED | 01:12:01 | 03:51 | 04:02 | 02:02 | 02:57 | 03:09 | 04:45 | 01:41 | 03:49 | 04:04 | |
|
with
Jamie Shuell
|
DOUBLES MEN | 01:13:22 | 10:46 | 04:14 | 01:43 | 02:54 | 03:55 | 04:34 | 01:36 | 03:49 | 04:16 | |
| OPEN MEN | 01:51:17 | 09:36 | 04:46 | 04:15 | 06:27 | 08:13 | 05:17 | 03:32 | 05:37 | 11:24 | ||
| DOUBLES MIXED | 01:32:50 | 07:40 | 04:47 | 02:05 | 05:57 | 04:31 | 05:17 | 02:03 | 04:24 | 06:51 | ||
|
with
Joshua Rose
|
DOUBLES MEN | 01:05:12 | 06:58 | 03:44 | 01:45 | 02:55 | 02:17 | 04:18 | 01:30 | 02:38 | 03:45 | |
|
with
Joshua Rose
|
DOUBLES MEN | 01:05:12 | 06:58 | 03:44 | 01:45 | 02:55 | 02:17 | 04:18 | 01:30 | 02:38 | 03:45 | |
|
with
Daniel Rosenbusch
|
PRO MEN | 02:00:50 | 10:19 | 04:48 | 04:04 | 07:46 | 07:04 | 05:54 | 03:40 | 06:54 | 13:03 | |
| DOUBLES MIXED | 01:31:46 | 06:44 | 04:19 | 01:52 | 04:23 | 04:21 | 04:56 | 02:00 | 04:18 | 04:27 | ||
| DOUBLES MIXED | 01:40:13 | 07:59 | 04:28 | 03:24 | 03:55 | 04:30 | 04:36 | 02:02 | 04:59 | 05:20 | ||
| DOUBLES MEN | 01:08:00 | 05:46 | 03:42 | 01:24 | 02:07 | 02:36 | 03:46 | 01:29 | 02:34 | 04:16 | ||
| DOUBLES MEN | 01:30:02 | 11:23 | 04:08 | 01:44 | 03:05 | 03:15 | 04:38 | 02:01 | 04:20 | 04:32 | ||
| DOUBLES MEN | 01:35:16 | 02:24 | 04:10 | 07:03 | 03:38 | 03:35 | 04:50 | 02:37 | 05:13 | 04:01 | ||
| DOUBLES MEN | 01:15:49 | 06:01 | 03:52 | 06:58 | 03:12 | 03:47 | 04:28 | 01:31 | 03:25 | 04:02 | ||
|
with
Daniel Roselló López
|
PRO MEN | 01:28:56 | 07:28 | 04:08 | 04:28 | 07:26 | 04:27 | 04:51 | 03:20 | 05:45 | 09:55 | |
| DOUBLES MIXED | 01:41:11 | 09:41 | 04:35 | 02:04 | 04:23 | 04:28 | 05:14 | 01:53 | 05:52 | 05:54 |