D
DOUBLES MEN
MEN
Daniel Spelthuys
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Gavin Hufenbach
TOTAL TIME
01:32:19
ROXZONE
07:12
RUNS
53:55
1. SKIERG
04:07
2. SLED PUSH
02:18
3. SLED PULL
04:04
4. BURPEES
04:47
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
04:49
8. WALL BALLS
04:33
HYROX Essen 2022
MAR 2022
DOUBLES MEN
with
Gavin Hufenbach
TOTAL TIME
01:27:38
ROXZONE
09:39
RUNS
48:49
1. SKIERG
04:22
2. SLED PUSH
02:16
3. SLED PULL
02:35
4. BURPEES
03:55
5. ROWING
04:50
6. FARMERS
01:37
7. LUNGES
05:26
8. WALL BALLS
04:17
HYROX Essen 2022
MAR 2022
DOUBLES MEN
with
Gavin Hufenbach
TOTAL TIME
01:27:49
ROXZONE
08:59
RUNS
46:42
1. SKIERG
04:21
2. SLED PUSH
02:38
3. SLED PULL
04:30
4. BURPEES
03:26
5. ROWING
05:13
6. FARMERS
02:10
7. LUNGES
04:46
8. WALL BALLS
05:15
HYROX Essen 2019
MAR 2019
DOUBLES MEN
with
Phil Runiewicz
TOTAL TIME
01:31:27
ROXZONE
38:05
RUNS
27:04
1. SKIERG
13:49
2. SLED PUSH
12:29
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gavin Hufenbach
|
DOUBLES MEN | 01:32:19 | 07:12 | 04:07 | 02:18 | 04:04 | 04:47 | 04:45 | 01:56 | 04:49 | 04:33 | |
|
with
Gavin Hufenbach
|
DOUBLES MEN | 01:27:38 | 09:39 | 04:22 | 02:16 | 02:35 | 03:55 | 04:50 | 01:37 | 05:26 | 04:17 | |
|
with
Gavin Hufenbach
|
DOUBLES MEN | 01:27:49 | 08:59 | 04:21 | 02:38 | 04:30 | 03:26 | 05:13 | 02:10 | 04:46 | 05:15 | |
|
with
Phil Runiewicz
|
DOUBLES MEN | 01:31:27 | 38:05 | 13:49 | 12:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |