← ATHLETES / Daniel SPENCER

D

DOUBLES PRO MEN MEN

Daniel SPENCER

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #198 · 30-34

with Lewis Ellis

TOTAL TIME 01:08:17

ROXZONE 04:21

1. SKIERG 03:56

2. SLED PUSH 01:37

3. SLED PULL 02:49

4. BURPEES 01:46

5. ROWING 04:25

6. FARMERS 02:03

7. LUNGES 03:07

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MEN AG #53 · 45-49

with Cam Brown

TOTAL TIME 01:25:05

ROXZONE 09:49

1. SKIERG 04:00

2. SLED PUSH 01:59

3. SLED PULL 03:23

4. BURPEES 04:34

5. ROWING 04:27

6. FARMERS 01:57

7. LUNGES 05:11

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MEN

with Shaw INOUE

TOTAL TIME 01:14:39

ROXZONE 10:37

1. SKIERG 03:55

2. SLED PUSH 01:21

3. SLED PULL 03:02

4. BURPEES 02:19

5. ROWING 04:18

6. FARMERS 01:32

7. LUNGES 03:13

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MEN AG #214 · 30-39

with Shaw Inoue

TOTAL TIME 01:14:39

ROXZONE 10:37

1. SKIERG 03:55

2. SLED PUSH 01:21

3. SLED PULL 03:02

4. BURPEES 02:19

5. ROWING 04:18

6. FARMERS 01:32

7. LUNGES 03:13

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES PRO MEN AG #31 · U29

with Nathan Sparks

TOTAL TIME 01:19:01

ROXZONE --:--

1. SKIERG 03:58

2. SLED PUSH 02:08

3. SLED PULL 09:13

4. BURPEES 02:42

5. ROWING 04:45

6. FARMERS 01:31

7. LUNGES 08:14

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MIXED AG #446 · 30-39

with Samantha Spencer

TOTAL TIME 01:31:35

ROXZONE 15:36

1. SKIERG 04:18

2. SLED PUSH 02:02

3. SLED PULL 04:09

4. BURPEES --:--

5. ROWING 05:08

6. FARMERS 01:59

7. LUNGES 04:15

8. WALL BALLS 05:48

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES MEN

with Aaron Lee

TOTAL TIME 01:29:05

ROXZONE 09:56

1. SKIERG 03:58

2. SLED PUSH 02:06

3. SLED PULL 03:18

4. BURPEES 02:40

5. ROWING 04:31

6. FARMERS 01:49

7. LUNGES 03:10

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026 with Lewis Ellis	DOUBLES MEN	01:08:17	04:21	03:56	01:37	02:49	01:46	04:25	02:03	03:07	03:50	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Cam Brown	DOUBLES MEN	01:25:05	09:49	04:00	01:59	03:23	04:34	04:27	01:57	05:11	05:05	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Shaw INOUE	DOUBLES MEN	01:14:39	10:37	03:55	01:21	03:02	02:19	04:18	01:32	03:13	04:11	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Shaw Inoue	DOUBLES MEN	01:14:39	10:37	03:55	01:21	03:02	02:19	04:18	01:32	03:13	04:11	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Nathan Sparks	DOUBLES PRO MEN	01:19:01	--:--	03:58	02:08	09:13	02:42	04:45	01:31	08:14	06:39	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Samantha Spencer	DOUBLES MIXED	01:31:35	15:36	04:18	02:02	04:09	--:--	05:08	01:59	04:15	05:48	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Aaron Lee	DOUBLES MEN	01:29:05	09:56	03:58	02:06	03:18	02:40	04:31	01:49	03:10	03:49	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →