D
PRO MEN
MEN
Daniel Stanik
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #49 · 40-44
TOTAL TIME
01:18:54
ROXZONE
11:55
RUNS
28:29
1. SKIERG
04:07
2. SLED PUSH
03:41
3. SLED PULL
05:10
4. BURPEES
05:09
5. ROWING
04:39
6. FARMERS
02:25
7. LUNGES
05:11
8. WALL BALLS
08:13
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #20 · 35-39
with
Ramona Rutz
TOTAL TIME
01:07:21
ROXZONE
04:31
RUNS
37:51
1. SKIERG
04:01
2. SLED PUSH
01:46
3. SLED PULL
02:49
4. BURPEES
02:51
5. ROWING
04:47
6. FARMERS
01:30
7. LUNGES
03:23
8. WALL BALLS
03:56
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #21 · 40-44
TOTAL TIME
01:07:43
ROXZONE
05:11
RUNS
32:53
1. SKIERG
04:03
2. SLED PUSH
02:24
3. SLED PULL
03:46
4. BURPEES
04:15
5. ROWING
04:26
6. FARMERS
01:26
7. LUNGES
04:13
8. WALL BALLS
05:10
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #118 · 35-39
with
Tanja Theisinger
TOTAL TIME
01:18:49
ROXZONE
06:11
RUNS
47:03
1. SKIERG
03:59
2. SLED PUSH
02:11
3. SLED PULL
03:26
4. BURPEES
03:01
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
03:08
8. WALL BALLS
03:46
HYROX Hamburg 2025
OCT 2025
DOUBLES MEN
AG #8 · 35-39
with
Alexander Herbrecht
TOTAL TIME
00:57:55
ROXZONE
04:58
RUNS
31:48
1. SKIERG
03:26
2. SLED PUSH
01:43
3. SLED PULL
02:24
4. BURPEES
02:15
5. ROWING
04:01
6. FARMERS
01:18
7. LUNGES
02:41
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:54 | 11:55 | 04:07 | 03:41 | 05:10 | 05:09 | 04:39 | 02:25 | 05:11 | 08:13 | ||
|
with
Ramona Rutz
|
DOUBLES MIXED | 01:07:21 | 04:31 | 04:01 | 01:46 | 02:49 | 02:51 | 04:47 | 01:30 | 03:23 | 03:56 | |
| OPEN MEN | 01:07:43 | 05:11 | 04:03 | 02:24 | 03:46 | 04:15 | 04:26 | 01:26 | 04:13 | 05:10 | ||
|
with
Tanja Theisinger
|
DOUBLES MIXED | 01:18:49 | 06:11 | 03:59 | 02:11 | 03:26 | 03:01 | 04:30 | 01:38 | 03:08 | 03:46 | |
|
with
Alexander Herbrecht
|
DOUBLES MEN | 00:57:55 | 04:58 | 03:26 | 01:43 | 02:24 | 02:15 | 04:01 | 01:18 | 02:41 | 03:29 | |
| OPEN MEN | 01:06:06 | 06:56 | 04:02 | 02:24 | 03:23 | 04:10 | 04:17 | 01:30 | 04:06 | 04:36 | ||
|
with
Robert Rademacher
|
DOUBLES MEN | 01:09:03 | 04:36 | 03:51 | 01:41 | 03:04 | 03:21 | 04:22 | 01:33 | 03:43 | 04:08 | |
|
with
Björn Graner
|
DOUBLES MEN | 01:10:56 | 06:04 | 03:52 | 01:40 | 02:46 | 01:41 | 04:15 | 01:32 | 03:40 | 04:14 | |
|
with
Inga Deußen
|
DOUBLES MIXED | 01:16:11 | 05:41 | 04:02 | 01:27 | 03:35 | 03:13 | 04:34 | 01:32 | 03:23 | 03:51 | |
| OPEN MEN | 01:12:26 | 06:18 | 04:01 | 01:31 | 03:47 | 05:12 | 04:25 | 01:46 | 04:22 | 05:43 | ||
|
with
Felix Geisler
|
DOUBLES MEN | 01:03:29 | 03:57 | 03:52 | 01:14 | 02:19 | 02:58 | 04:05 | 01:47 | 02:47 | 03:37 |