D
OPEN MEN
MEN
Daniel Underwood
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:06
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #97 · 35-39
TOTAL TIME
01:17:06
ROXZONE
04:53
RUNS
31:52
1. SKIERG
04:35
2. SLED PUSH
04:56
3. SLED PULL
04:47
4. BURPEES
06:04
5. ROWING
04:38
6. FARMERS
02:01
7. LUNGES
05:09
8. WALL BALLS
08:18
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #219 · 35-39
TOTAL TIME
01:18:38
ROXZONE
03:03
RUNS
35:51
1. SKIERG
04:37
2. SLED PUSH
03:36
3. SLED PULL
04:43
4. BURPEES
06:42
5. ROWING
04:48
6. FARMERS
02:47
7. LUNGES
04:37
8. WALL BALLS
07:54
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #217 · 35-39
TOTAL TIME
01:19:29
ROXZONE
03:40
RUNS
36:43
1. SKIERG
04:37
2. SLED PUSH
03:15
3. SLED PULL
04:28
4. BURPEES
06:49
5. ROWING
04:52
6. FARMERS
02:55
7. LUNGES
04:32
8. WALL BALLS
07:42
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #423 · 16-24
with
Scott Mepham
TOTAL TIME
01:40:35
ROXZONE
14:33
RUNS
46:11
1. SKIERG
04:52
2. SLED PUSH
02:08
3. SLED PULL
04:54
4. BURPEES
05:33
5. ROWING
05:15
6. FARMERS
02:23
7. LUNGES
07:05
8. WALL BALLS
07:45
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #230 · 35-39
TOTAL TIME
01:19:37
ROXZONE
03:54
RUNS
35:48
1. SKIERG
04:31
2. SLED PUSH
03:04
3. SLED PULL
04:50
4. BURPEES
07:20
5. ROWING
04:59
6. FARMERS
01:56
7. LUNGES
04:58
8. WALL BALLS
08:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:06 | 04:53 | 04:35 | 04:56 | 04:47 | 06:04 | 04:38 | 02:01 | 05:09 | 08:18 | ||
| OPEN MEN | 01:18:38 | 03:03 | 04:37 | 03:36 | 04:43 | 06:42 | 04:48 | 02:47 | 04:37 | 07:54 | ||
| OPEN MEN | 01:19:29 | 03:40 | 04:37 | 03:15 | 04:28 | 06:49 | 04:52 | 02:55 | 04:32 | 07:42 | ||
|
with
Scott Mepham
|
DOUBLES MEN | 01:40:35 | 14:33 | 04:52 | 02:08 | 04:54 | 05:33 | 05:15 | 02:23 | 07:05 | 07:45 | |
| OPEN MEN | 01:19:37 | 03:54 | 04:31 | 03:04 | 04:50 | 07:20 | 04:59 | 01:56 | 04:58 | 08:21 | ||
| OPEN MEN | 01:26:17 | 05:42 | 04:36 | 03:26 | 05:33 | 07:01 | 04:58 | 02:14 | 05:41 | 13:11 | ||
|
with
Edwyn Williams
|
DOUBLES MEN | 01:18:21 | 08:51 | 04:15 | 01:52 | 03:22 | 03:10 | 04:32 | 01:48 | 05:01 | 04:55 | |
|
with
Ben Middleton
|
DOUBLES MEN | 01:22:52 | 05:19 | 04:18 | 02:09 | 03:21 | 03:37 | 04:58 | 01:28 | 03:12 | 05:04 | |
| OPEN MEN | 01:22:58 | 04:04 | 04:27 | 04:18 | 05:23 | 07:36 | 04:49 | 01:46 | 05:09 | 08:03 | ||
| OPEN MEN | 01:33:20 | 06:57 | 04:36 | 03:38 | 07:05 | 07:56 | 05:10 | 03:11 | 06:08 | 11:58 | ||
|
with
Duncan Howard
|
DOUBLES MEN | 01:26:06 | 06:38 | 04:27 | 01:23 | 03:43 | 04:10 | 04:50 | 01:59 | 04:18 | 04:54 |