D
DOUBLES MEN
MEN
Daniel Van Grol
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #77 · 45-49
TOTAL TIME
01:24:13
ROXZONE
05:35
RUNS
38:25
1. SKIERG
04:15
2. SLED PUSH
02:33
3. SLED PULL
05:14
4. BURPEES
07:34
5. ROWING
04:37
6. FARMERS
01:50
7. LUNGES
04:56
8. WALL BALLS
09:20
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #164 · 35-39
TOTAL TIME
01:23:38
ROXZONE
07:23
RUNS
44:57
1. SKIERG
04:34
2. SLED PUSH
03:04
3. SLED PULL
04:31
4. BURPEES
03:13
5. ROWING
04:52
6. FARMERS
01:34
7. LUNGES
03:18
8. WALL BALLS
06:16
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #48 · 40-49
with
Jacco Borgman
TOTAL TIME
01:14:36
ROXZONE
06:44
RUNS
41:00
1. SKIERG
03:52
2. SLED PUSH
01:43
3. SLED PULL
03:07
4. BURPEES
03:28
5. ROWING
04:23
6. FARMERS
01:42
7. LUNGES
04:16
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:13 | 05:35 | 04:15 | 02:33 | 05:14 | 07:34 | 04:37 | 01:50 | 04:56 | 09:20 | ||
| DOUBLES MIXED | 01:23:38 | 07:23 | 04:34 | 03:04 | 04:31 | 03:13 | 04:52 | 01:34 | 03:18 | 06:16 | ||
|
with
Jacco Borgman
|
DOUBLES MEN | 01:14:36 | 06:44 | 03:52 | 01:43 | 03:07 | 03:28 | 04:23 | 01:42 | 04:16 | 04:26 |