D
PRO MEN
MEN
Daniel Vonk
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:41
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #413 · U29
with
Koen Lakeman
TOTAL TIME
01:21:54
ROXZONE
07:05
RUNS
48:30
1. SKIERG
04:11
2. SLED PUSH
01:44
3. SLED PULL
02:45
4. BURPEES
03:40
5. ROWING
04:26
6. FARMERS
01:41
7. LUNGES
03:33
8. WALL BALLS
04:23
HYROX Amsterdam 2024
OCT 2024
PRO MEN
AG #20 · 16-24
TOTAL TIME
01:27:41
ROXZONE
05:50
RUNS
42:40
1. SKIERG
04:13
2. SLED PUSH
02:50
3. SLED PULL
05:34
4. BURPEES
03:44
5. ROWING
04:31
6. FARMERS
02:15
7. LUNGES
06:11
8. WALL BALLS
09:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Koen Lakeman
|
DOUBLES MEN | 01:21:54 | 07:05 | 04:11 | 01:44 | 02:45 | 03:40 | 04:26 | 01:41 | 03:33 | 04:23 | |
| PRO MEN | 01:27:41 | 05:50 | 04:13 | 02:50 | 05:34 | 03:44 | 04:31 | 02:15 | 06:11 | 09:57 |