D
RELAY MEN
MEN
Daniel Waters
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #59 · 25-29
with
Nicholas Miller
TOTAL TIME
01:05:45
ROXZONE
07:10
RUNS
37:21
1. SKIERG
03:39
2. SLED PUSH
01:11
3. SLED PULL
02:18
4. BURPEES
02:25
5. ROWING
03:46
6. FARMERS
01:12
7. LUNGES
02:55
8. WALL BALLS
03:53
HYROX Lisboa 2026
MAY 2026
RELAY MEN
AG #8 · U40
TOTAL TIME
01:04:52
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Emily Gray
TOTAL TIME
01:19:03
ROXZONE
05:47
RUNS
40:54
1. SKIERG
04:32
2. SLED PUSH
02:37
3. SLED PULL
04:19
4. BURPEES
04:17
5. ROWING
05:27
6. FARMERS
01:54
7. LUNGES
04:26
8. WALL BALLS
04:58
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #14 · 16-24
with
Emily Gray
TOTAL TIME
01:19:03
ROXZONE
05:47
RUNS
40:51
1. SKIERG
04:32
2. SLED PUSH
02:37
3. SLED PULL
04:19
4. BURPEES
04:17
5. ROWING
05:27
6. FARMERS
01:54
7. LUNGES
04:26
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicholas Miller
|
DOUBLES MEN | 01:05:45 | 07:10 | 03:39 | 01:11 | 02:18 | 02:25 | 03:46 | 01:12 | 02:55 | 03:53 | |
| RELAY MEN | 01:04:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emily Gray
|
DOUBLES MIXED | 01:19:03 | 05:47 | 04:32 | 02:37 | 04:19 | 04:17 | 05:27 | 01:54 | 04:26 | 04:58 | |
|
with
Emily Gray
|
DOUBLES MIXED | 01:19:03 | 05:47 | 04:32 | 02:37 | 04:19 | 04:17 | 05:27 | 01:54 | 04:26 | 04:58 |